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Free Weekly Timesheet Template for Small Business

Free weekly timesheet templates for small business: single and multiple employees, with breaks, daily, and time log. Excel with overtime formulas.

Nick Anisimov

Nick Anisimov

FirstHR Founder

Time Trackingโ€ข
โ€ข
14 min

Weekly Timesheet Templates

Six free weekly timesheet templates for small business: single employee, multiple employees, with breaks, daily, a time log, and a biweekly bridge. Download as Excel with formulas and totals built in, and the FLSA workweek field on the single-employee and team sheets. No signup.

A weekly timesheet is the simplest way to turn hours worked into a correct paycheck, and the templates below are built to be filled in on Friday and run through payroll the same day. If another founder asked me which payroll record to get right first, I would point to this one, because it is the page you pull out when anyone questions their hours.

There are six here, and they cover more than just the standard weekly grid: a single-employee sheet, a multiple-employee team sheet, a version with lunch and break columns, a daily sheet for field crews, a time log for activity tracking, and a biweekly bridge. Each downloads as an Excel file, free and without an email, with the formulas and totals built in.

The weekly rhythm is what makes the format work: overtime is owed for hours over forty in a workweek, so a sheet that covers exactly one week makes the overtime math obvious. For a small business without a payroll department, that clarity matters. The single-employee and team sheets also come with the timekeeping fields required by the Fair Labor Standards Act (FLSA) already in place.

TL;DR
A weekly timesheet covers one workweek: time in and out, breaks, separate regular and overtime columns, and a signature and approval. Overtime is owed over 40 hours per workweek, which a one-week sheet makes clear. All six templates download free as Excel, no signup. Keep timesheets two to three years under the FLSA. This is general information, not legal advice.

What a Weekly Timesheet Is

A weekly timesheet is a record of the hours an employee worked over a single week, used to calculate pay and to meet federal recordkeeping rules. It lists each day with a time in, time out, and break, separates regular from overtime hours, and totals the week.

Weekly timesheet and weekly time sheet are two spellings of the same document, and a weekly time card template is that same record again, named after the card a punch clock used to stamp.

The weekly format is popular for a practical reason: federal overtime is counted one workweek at a time, so a sheet that matches the workweek shows at a glance when someone passes forty hours. It is an employer-side record, filled in by the employee and approved by a manager before payroll runs, and it forms part of the wage record the Fair Labor Standards Act requires employers to keep.

Which Template Should You Use?

Match the template to your team and how they report hours. If you are unsure, start with the single-employee sheet; each of the other five fits one situation, from a whole team on one page to a biweekly pay cycle.

Weekly, Single Employee
The default
Seven days for one hourly employee, with in and out times, a break column, regular and overtime hours kept apart, a weekly total, and lines for the employee signature and manager approval. Most small teams start here.
Weekly, Multiple Employees
A team on one sheet
Every employee gets a row for the week, showing regular and overtime hours, rate, and total pay, with a team total underneath. Suits a manager who approves the hours of a small team in one go.
Weekly with Breaks
Retail, hospitality, shifts
Lunch-out and lunch-in times with the unpaid meal deducted, plus a paid-break column that keeps short breaks in the hours, so break rules are applied correctly under the FLSA.
Daily Timesheet
Shift and field crews
One day per sheet, split by task or job site, with in and out times, overtime, and notes. Built for construction and field teams that hand in their hours at the end of each day.
Time Log Sheet
A different document
Tracks where the time went, one activity after another, with task, start, end, duration, project, and priority. Use it for freelance billing and project costing; it does not replace a payroll timesheet.
Biweekly Timesheet
The most common US cycle
Each workweek sits on its own tab and both feed one pay-period total, so overtime can still be counted week by week. Made for an every-two-weeks payroll cycle.
Match the Template to How You Track Hours
One hourly employee: the Single Employee sheet. A small team on one page: Multiple Employees. Retail or hospitality with break rules: With Breaks. Construction or field crews reporting daily: the Daily sheet. Billing activities rather than paying hours: the Time Log. An every-two-weeks payroll cycle: the Biweekly sheet. Whichever you pick, capture the day and time the workweek begins and collect a manager approval.

6 Free Weekly Timesheet Templates

Download all six as a single Excel set or grab individual templates. Each downloads as an Excel file with the time columns and totals already built, free and with no signup, and the single-employee, team, and daily sheets add an overtime column and a setup tab. Every template also opens cleanly in Google Sheets, so you can copy it and share a live version with your team.

Download All 6 Weekly Timesheet Templates
Single employee, multiple employees, with breaks, daily, time log, and biweekly. All as Excel files in one download.

Template 1: Weekly Timesheet, Single Employee

The default: a seven-day grid for one hourly employee with time in and out, break, separate regular and overtime columns, a weekly total, and signature and approval lines.

Weekly Timesheet - Single Employee
ABCDEFGH
1DayDateTime InTime OutBreak (min)Regular HrsOvertime HrsTotal Hrs
2Monday8:00 AM5:00 PM308.50=F2+G2
3Tuesday8:00 AM5:00 PM308.50=F3+G3
4Wednesday8:00 AM5:30 PM309.00=F4+G4
5Thursday8:00 AM5:00 PM308.50=F5+G5
6Friday8:00 AM4:30 PM305.52.5=F6+G6
7Saturday00=F7+G7
8Sunday00=F8+G8
9Weekly Total=SUM(F2:F8)=SUM(G2:G8)=SUM(H2:H8)

Template 2: Weekly Timesheet, Multiple Employees

One row per employee across the week, with regular, overtime, rate, and total pay per person and a team total. For a manager tracking a small team on one sheet.

Weekly Timesheet - Multiple Employees
ABCDEFGHIJKL
1Employee NameMonTueWedThuFriSatSunRegularOvertimeRateTotal Pay
2Jordan Blake8.58.58.58.580040220=I2*K2+J2*K2*1.5
3Sam Rivera888880040018=I3*K3+J3*K3*1.5
4Taylor Kim888840036019=I4*K4+J4*K4*1.5
5
6
7
8Team Total=SUM(I2:I7)=SUM(J2:J7)=SUM(L2:L7)
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Template 3: Weekly Timesheet with Breaks

Explicit lunch-out and lunch-in columns with an unpaid meal deduction and a paid short-break column, so break rules are applied correctly. For retail, hospitality, and shift work.

Weekly Timesheet with Breaks
ABCDEFGH
1DayTime InLunch OutLunch InTime OutUnpaid Meal (min)Paid Break (min)Total Hrs
2Monday8:00 AM12:00 PM12:30 PM5:00 PM30158.5
3Tuesday8:00 AM12:00 PM12:30 PM5:00 PM30158.5
4Wednesday8:00 AM12:00 PM12:30 PM5:00 PM30158.5
5Thursday8:00 AM12:00 PM12:30 PM5:00 PM30158.5
6Friday8:00 AM12:00 PM12:30 PM4:30 PM30158.0
7Saturday0
8Sunday0
9Weekly Total=SUM(H2:H8)

Template 4: Daily Timesheet

A single-day sheet broken out by task or job site, with time in and out, overtime, and notes. For construction and field crews submitting hours at the end of each day.

Daily Timesheet
ABCDEFG
1Task / Job SiteTime InTime OutBreak (min)Regular HrsOvertime HrsNotes
2Site A framing7:00 AM11:00 AM04.00
3Site A framing11:30 AM3:30 PM04.00After lunch
4Site B punch list3:45 PM5:15 PM01.50
5
6
7Daily Total=SUM(E2:E6)=SUM(F2:F6)

If your crews report daily, the daily sheet is the source record, but the workweek is still the payroll unit. Total each week on its own, since federal overtime is owed on hours over forty in the week rather than on one long day. Keep the signed daily sheets after they roll into the weekly total, because they are part of the underlying records used to compute wages.

The daily sheet above is deliberately generic. Billable work split by client, a whole crew initialing one card, and trades logged against cost codes and job sites each want their own daily layout. On federally funded construction under the Davis-Bacon Act, those daily field sheets are also the documentation behind the weekly certified payroll, which contractors can submit on the optional Department of Labor (DOL) Form WH-347.

Template 5: Time Log Sheet

A chronological log of activities by time, with task, start, end, duration, project, and priority. For freelance billing and project costing. This is a different document from a payroll timesheet.

Time Log Sheet
ABCDEFG
1DateTask / ActivityStartEndDuration (hrs)Project / ClientPriority
2Client kickoff call9:00 AM9:45 AM0.75AcmeH
3Draft proposal10:00 AM12:00 PM2.0AcmeH
4Email and admin1:00 PM1:30 PM0.5InternalL
5Design review2:00 PM3:30 PM1.5Beta CoM
6
7
8Total=SUM(E2:E7)

Template 6: Biweekly Timesheet

Two weekly grids on separate tabs with a combined pay-period total, keeping each workweek separate so overtime stays correct. For the every-two-weeks payroll cycle. Biweekly is the most common US pay frequency: according to the Bureau of Labor Statistics Current Employment Statistics survey (February 2023), 43.0 percent of private establishments pay every two weeks and 27.0 percent pay weekly.

Biweekly Timesheet
ABCDE
1DayTime InTime OutBreakTotal Hrs
2Monday8:00 AM5:00 PM308.5
3Tuesday8:00 AM5:00 PM308.5
4Wednesday8:00 AM5:00 PM308.5
5Thursday8:00 AM5:00 PM308.5
6Friday8:00 AM5:00 PM308.5
7Week 1 Total=SUM(E2:E6)

The FLSA-Required Fields

Parts of a weekly timesheet are not optional: federal recordkeeping rules call for them. The Fair Labor Standards Act requires employers to record specific information for each non-exempt worker, meaning each employee entitled to overtime, and a good timesheet builds those fields in rather than leaving them out. The four groups below combine the required fields with the approval trail that makes the record defensible.

Employee and period
Employee name and ID
Company and manager
Day and time the workweek begins
Hours worked
Time in and time out
Hours worked each day
Total hours each workweek
Pay basis
Regular hourly rate
Overtime hours and earnings
Total pay for the week
Approval
Employee signature and date
Supervisor approval and date
A stored, retrievable copy
The Field Everyone Forgets
The FLSA recordkeeping rule at 29 CFR 516.2 specifically requires recording the time of day and day of the week on which the workweek begins. Most generic templates skip it, but it is a required field, and it defines the 168-hour window (seven consecutive 24-hour periods) that overtime is calculated against. The single-employee and team templates here carry it on their setup tabs; add the same line to any other sheet you use for payroll.

How to Create a Timesheet

Creating a weekly timesheet comes down to five steps: set up the header, log each day, split regular from overtime hours, total the week, and get it signed. Building one from scratch takes a few minutes, but starting from one of the templates above takes seconds. The steps below are the sequence the templates are built around, whether you use them or build your own.

1
Add the header and workweek start
Fill in the employee name and ID, the manager, the hourly rate, and the day and time the workweek begins, which is a required FLSA recordkeeping field.
2
List the days and log time
Put the seven days in the first column and enter time in, time out, and break for each day worked. Then record the hours each day adds up to.
3
Separate regular and overtime
Keep regular hours and overtime in separate columns, with any hours over forty in the week going in the overtime column.
4
Total the week
Use the built-in SUM formulas to total regular hours, overtime hours, and all hours for the workweek at the bottom of the sheet.
5
Sign, approve, and store
Have the employee sign and the manager approve, then store the timesheet somewhere retrievable for the FLSA retention period.

Printing the Weekly Timesheet

A printable weekly timesheet earns its place when the crew writes hours by hand and the office types them up later, or when you want a signed paper copy in the file. Clear the sample times first so the grid comes out empty, then print one sheet per employee for the week.

In Excel, open File, then Print, and set the scaling to fit the sheet on one page. To keep a PDF instead, open File, then Save As, and choose PDF as the file type. In Google Sheets, open File, then Download, and pick PDF. Whichever route you take, keep the signature and approval lines on the printed page, since that is what turns the sheet into a record.

Breaks, Meals, and Paid Time

Breaks are where a lot of small businesses get timesheets wrong, because the rule is not intuitive. A short break is paid; a real meal is not. Getting this backward either shorts employees on pay or overpays them, and the first creates real liability.

Short Breaks Are Paid; Meals Are Not (DOL Fact Sheet #22)
Rest periods of short duration, usually 20 minutes or less, must be counted as hours worked and paid. Bona fide meal periods, typically 30 minutes or more where the employee is fully relieved of duty, are not work time and are unpaid (U.S. Department of Labor). This is general information, not legal advice.

The practical rule for the timesheet: include short rest breaks in hours worked, and deduct only genuine meal periods where the employee is completely off duty. If someone eats at their desk and keeps answering the phone, that meal is not bona fide and must be paid. The weekly timesheet with breaks handles this with separate columns for the unpaid meal and the paid short break.

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Weekly Timesheets Without HR

A large company runs time tracking through software and a payroll team that knows the rules. A small business has an owner or a manager collecting weekly sheets and running payroll themselves, which is where honest mistakes on overtime, breaks, and retention happen.

The templates here are built for exactly that situation. They are simple enough to use every week, and the single-employee and team sheets come with the compliance fields already in place, so the record is correct without a specialist.

Built for the Friday Payroll Run
The weekly cycle works because it is fast: collect the sheets, check them against the schedule, approve, and pay. For a small team, weekly pay is also what hourly workers often prefer. Keep the process the same every week, use one consistent template, and collect a signature and approval every time. Do that, and the weekly timesheet becomes a two-minute routine rather than a Friday scramble.

The habit that pays off most comes after approval: file every signed, approved sheet in the same place and hold onto it. A weekly record you can actually produce is what turns a payroll question into a quick lookup instead of a dispute.

FLSA Compliance and Recordkeeping

Two federal rules sit underneath every weekly timesheet: how overtime is figured, and how long you keep the record. Both are simple once you know them, and both are common small-business mistakes when you do not.

Overtime is owed to non-exempt employees at one and one-half times the regular rate for hours worked over forty in a workweek. It is figured per workweek, not per pay period, and the Department of Labor does not permit averaging hours across two or more weeks. The weekly timesheet makes this natural, since the week is the unit.

Retention, the second rule, applies to timesheets because they are the underlying records used to compute wages.

FLSA Recordkeeping (DOL Fact Sheet #21)
Employers must preserve payroll records for at least three years, and the records used to compute wages, including time cards and work and time schedules, for at least two years (U.S. Department of Labor). The rules prescribe no particular form, so electronic records are fine, and records kept at a central office rather than the worksite must be made available within 72 hours of notice from the DOL (29 CFR 516.7). This is general information, not legal advice.

Because timesheets are wage records, keeping them protects you. Under the Supreme Court decision in Anderson v. Mt. Clemens Pottery Co. (1946), when an employer keeps inadequate time records, an employee can prove unpaid hours by just and reasonable inference, meaning a reasonable estimate backed by evidence. The burden then shifts to the employer to show the precise hours worked or that the estimate is unreasonable.

Common Timesheet Mistakes

Most timesheet problems come down to five recurring mistakes. Each has a simple fix, and the fixes for the first three are built into how the templates are structured.

1
Totaling two weeks and paying no overtime
Overtime is owed per workweek, over 40 hours in one week, not per pay period. A 45-hour week owes 5 hours of overtime even if the next week is 35. Track and total each workweek on its own.
2
Deducting a short break as unpaid
Rest periods of 20 minutes or less count as hours worked and must be paid. Only bona fide meal periods, typically 30 minutes or more with the employee fully relieved of duty, are unpaid. Do not deduct a 10-minute break.
3
No employee signature or manager approval
An unsigned sheet is a weak record. The employee sign-off confirms the hours, and the manager approval makes it official. Both lines turn a spreadsheet into a defensible wage record.
4
Throwing out timesheets at the end of the period
Timesheets are wage records. Keep the underlying time records at least two years and payroll records at least three, and store them somewhere retrievable. Discarding them creates a gap that surfaces in a wage dispute.
5
Assuming a salary means no timesheet is needed
Non-exempt salaried employees still earn overtime and still need their hours tracked. Only employees who meet the duties and salary tests are exempt; the job title does not decide it.

From Spreadsheet to HR Software

A weekly spreadsheet is the right tool for a small team, and these templates work on their own. The strain shows up when chasing sheets every Friday eats a manager's time, when approvals live in email, and when a lost record becomes a liability in a wage dispute.

Log the week
Employees record time in, time out, and breaks each day on the weekly sheet, and the built-in formulas total regular and overtime.
Approve
The employee signs and the manager approves before payroll runs, turning the sheet into an official, defensible record.
Run payroll
Use the weekly regular and overtime totals to pay, applying 1.5x over 40 in the workweek and at least the minimum wage.
Retain and centralize
Store approved sheets for the FLSA retention period, and move to one system when chasing weekly sheets stops scaling.

When that point arrives, FirstHR gives the paperwork around the weekly sheets one home. Employee profiles keep the roster along with each person's FLSA status and standard hours, document storage holds approved timesheets and wage records where you can retrieve them for the whole retention period, and employees e-sign their handbook and time-off policy acknowledgments in the self-service portal.

FirstHR is an onboarding and HR platform, not a payroll processor: it does not run payroll, calculate wages, or replace a dedicated time clock, so pair it with your payroll provider and, for wage questions, a professional advisor. Applicant tracking is coming soon to FirstHR.

Key Takeaways
A weekly timesheet records one workweek of hours, with time in, time out, breaks, and separate regular and overtime columns.
The weekly format makes overtime clear because overtime is owed for hours over 40 in a workweek, figured per week.
Include the day and time the workweek begins, a required FLSA field most templates skip, plus a manager approval line.
Short rest breaks of 20 minutes or less are paid; bona fide meal periods of 30 minutes or more are unpaid.
Keep completed timesheets for the FLSA retention period: three years for payroll records, two for time records.
Choose weekly for hourly teams and simple overtime, or biweekly to cut payroll runs; biweekly is the most common US cycle, used by 43 percent of private establishments (Bureau of Labor Statistics).

Frequently Asked Questions

What is a weekly timesheet?

A weekly timesheet is one employee's hours for a single workweek, written down so the business can calculate pay correctly and satisfy federal recordkeeping rules. Every day of the week gets a row with a start time, an end time, and any break, and the sheet keeps regular hours apart from overtime before adding up the week. Most versions also name the employee and the manager, note the day and time the workweek begins, and leave room for both of them to sign. Whether you spell it weekly timesheet or weekly time sheet, it is the same document. The weekly layout is popular because overtime is counted per workweek: once hours pass forty in a single week, the extra hours are overtime, so a one-week sheet shows them at a glance. A good weekly timesheet totals the regular, overtime, and overall hours for you, which keeps payroll fast and accurate.

What is the difference between a timesheet and a time log sheet?

A timesheet totals the hours an employee worked in a period so you can run payroll. A time log sheet records what time was spent on, activity by activity, in chronological order. The timesheet answers how many hours to pay for; the time log answers where the time went. A weekly timesheet has one row per day and columns for time in, time out, and totals. A time log has one row per activity with a task description, a start and end, a duration, and often a project or client. Freelancers and contractors use time logs to bill clients and cost projects, and volunteer coordinators use them to track contributed hours. This page includes both: use the weekly timesheet for payroll, and the time log sheet when you need to record activities rather than total hours for pay. They look similar but serve different purposes.

What should a weekly timesheet include?

A complete weekly timesheet includes the fields federal recordkeeping expects plus an approval trail. The identifying fields are the employee name and ID, the company and manager, and the day and time the workweek begins, which the Fair Labor Standards Act specifically calls for. The hours fields are a time in and time out for each day, the hours worked each day, and the total hours for the workweek. The pay fields are the regular hourly rate, the overtime hours and earnings, and the total pay for the week. The approval trail is the employee signature and the manager approval with dates. The two elements small businesses most often leave out, and most need, are the day and time the workweek begins and the manager approval line. The first is a required recordkeeping field, and the second is what makes the timesheet a defensible record if hours are ever disputed.

How do I create a weekly timesheet in Excel?

The fastest way is to start from a template rather than a blank grid. Download one of the Excel weekly timesheets on this page and the columns, formulas, and totals are already built. If you build your own, put the days of the week in the first column, then time in, time out, and break, then columns for regular hours, overtime hours, and a daily total. To calculate hours worked, subtract time in from time out and the break; format the cells as time or convert to decimal hours. Use a SUM formula to total the week at the bottom, and keep overtime in its own column so hours over forty are captured separately. Add the employee name, the day and time the workweek begins, the hourly rate, and signature lines. The single-employee weekly template here is already set up this way, with the formulas in place and a separate setup tab, so you can fill it in immediately and copy it to Google Sheets if you prefer.

Are short breaks paid on a timesheet?

Yes, short breaks are generally paid. The Department of Labor's hours-worked rules treat short rest periods, usually those of twenty minutes or less, as working time, so a ten or fifteen minute coffee break belongs in paid hours and is not subtracted on the timesheet. Meal periods are handled differently. A bona fide meal, typically thirty minutes or longer with the employee completely relieved of duty, is not work time, so it goes unpaid and comes off the day's hours. On the timesheet, that means leaving short rest breaks inside hours worked and deducting only real meal periods. A lunch eaten at the desk while the employee keeps working does not count as bona fide and has to be paid. On this page, the weekly timesheet with breaks gives the unpaid lunch and the paid rest break their own columns, which keeps the calculation right. This is general information, not legal advice.

How is overtime shown on a weekly timesheet?

Overtime belongs in its own column, separate from regular hours, and is owed for hours worked over forty in the workweek at one and one-half times the regular rate. The reason a weekly timesheet keeps overtime separate is that the weekly total is exactly the number overtime depends on: any hours over forty in that week are overtime. So if an employee works forty-five hours in the week, forty go in the regular column and five in the overtime column, and the five are paid at 1.5 times the rate. Some states also require daily overtime; California, for example, requires it for hours over eight in a single day. That is why the templates give you a clear hours breakdown, so you can apply your state rule on top of the federal one. Keeping the overtime column separate on the sheet means payroll can see at a glance what is owed at the premium rate without recalculating.

How long do I have to keep weekly timesheets?

Keep weekly timesheets for at least two years, and three years is the safer habit, because federal law treats them as part of the wage record. The Department of Labor's recordkeeping rules under the Fair Labor Standards Act set two minimums: at least three years for payroll records, and at least two years for the records wages are calculated from, a group that covers time cards as well as work and time schedules. No particular format is required, so storing timesheets electronically works, but if they sit at a central office instead of the worksite, you have seventy-two hours after the Department of Labor gives notice to make them available. Holding everything for three years covers the longer period and also the federal deadline for wage claims, which is two years, or three for a willful violation, and some states require even longer. So do not throw away approved weekly timesheets when a week, a pay period, or a year ends. File them where you can retrieve them and keep them for at least the required period, because they are the record you rely on in a wage dispute or audit. This is general information, not legal advice.

Is weekly or biweekly better for a small business?

Both are common, and the better fit depends on your workforce and your cash flow. In the US, biweekly comes out on top: the Bureau of Labor Statistics Current Employment Statistics survey (February 2023) found about 43 percent of private establishments paying every two weeks and about 27 percent paying weekly. Hourly and shift workers often like weekly pay because their earnings arrive sooner, and it keeps overtime simple, since each sheet is exactly one workweek. Biweekly cuts the number of payroll runs in half, which saves administrative time, but each pay period then holds two workweeks, so overtime still has to be calculated week by week inside the period, never on the eighty-hour total. Plenty of small businesses pay hourly teams weekly at first and move to biweekly as they grow, to lighten the payroll workload. You can run either cycle from this page: there is a weekly template and a biweekly one, and the biweekly file keeps each workweek on its own tab so overtime stays correct.

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