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Employee Benefits Statistics: The Numbers That Matter

Employee benefits statistics from BLS, KFF, SHRM and Urban Institute: what benefits cost, who has access, and how small employers compare with large ones.

Nick Anisimov

Nick Anisimov

FirstHR Founder

Benefits
18 min

Employee Benefits Statistics

What benefits actually cost, who has access to them, and what the numbers mean if you employ fewer than fifty people

Most benefits statistics roundups have the same problem: they are compiled from other roundups. A number gets published by a vendor, quoted by a second vendor, cited by a third, and by the fourth hop nobody can tell you what survey it came from or what year it describes.

That matters more than it sounds. If you are deciding whether a fifteen-person business can afford health coverage, you are making a real financial decision with those numbers. A figure with no traceable source is not evidence. It is a rumor with a decimal point.

Everything below comes from a primary source, named and dated: the Bureau of Labor Statistics for cost and access, KFF for health premiums, SHRM for employer priorities, and the Urban Institute for the firm-size comparison. If you want the underlying concepts rather than the numbers, the employee benefits guide covers what each category actually is. Where a widely quoted statistic has no traceable origin, I say so rather than repeating it. And the framing throughout is what the number means for an employer with five to fifty people, because that is who I build FirstHR for and because almost every other page on this topic quietly assumes an HR department.

TL;DR
Benefits are 30.1 percent of total compensation in private industry, averaging $14.01 per hour worked. Retirement benefits reach 72 percent of private industry workers, but only 59 percent at establishments under 100 employees against 90 percent at those over 500. Average family health premiums hit $26,993, up 6 percent year over year, and workers at firms with 10 to 199 employees pay $8,889 toward family coverage against $6,227 at larger firms. The small-employer gap is real and measurable across every benefit category.

Ten Numbers Worth Knowing

If you read nothing else, these ten figures describe the current state of employee benefits in the United States, each traceable to a named source.

30.1%
of total compensation in private industry goes to benefits rather than wagesBLS Employer Costs for Employee Compensation, March 2026
$14.01
average employer benefit cost per hour worked, private industryBLS ECEC, March 2026
72%
of private industry workers have access to retirement benefitsBLS Employee Benefits Survey, March 2025
59% vs 90%
retirement access at establishments under 100 workers versus 500 or moreBLS Employee Benefits Survey, March 2025
$26,993
average annual family health premium, up 6 percent year over yearKFF 2025 Employer Health Benefits Survey
$8,889
average worker contribution for family coverage at firms with 10 to 199 workers, against $6,227 at larger firmsKFF 2025 Employer Health Benefits Survey
88%
of employers rate health benefits extremely or very importantSHRM Employee Benefits Survey
13%
of private industry workers have access to childcare benefitsBLS Employee Benefits Survey, March 2025
55% vs 88%
medical access at businesses with 50 or fewer full-time equivalents versus 100 or moreUrban Institute analysis of BLS data
$5,000
maximum annual startup credit covering 100 percent of plan costs for employers with 50 or fewer employeesSECURE 2.0 Act

Two of those figures do most of the work in the rest of this guide. The 30.1 percent tells you what benefits cost as a share of what you spend on people. The 55 versus 88 percent tells you why that cost is worth bearing, because it quantifies the disadvantage you carry in the labor market if you skip it.

What Benefits Cost Employers

Benefits accounted for 30.1 percent of total compensation for private industry workers in March 2026, or $14.01 of the $46.60 average hourly cost of employing someone.

What an hour of work actually costs
Private industry employers, per hour worked, March 2026. The figure most owners carry in their head is the wage line only.
Wages and salaries$32.60 (69.9%)
Benefit costs$14.01 (30.1%)
Total compensation cost per hour$46.60
Read practically: for every dollar of wages you pay, benefits add roughly another 43 cents. A $60,000 salary is closer to $86,000 of employer cost once benefits are counted, which is the arithmetic that should sit behind any headcount decision.

Per the Bureau of Labor Statistics, wages and salaries averaged $32.60 per hour worked and accounted for 69.9 percent of employer costs, while benefit costs averaged $14.01 and made up the remaining 30.1 percent. For state and local government workers the benefit share is markedly higher at 38.5 percent, which is why public-sector comparisons mislead private employers who see them quoted without context.

The wage-percentile detail is the part small employers should look at hardest, because averages conceal it. Employer costs for benefits ranged from $3.18 per hour at the 10th wage percentile to $29.31 at the 90th. Benefits are not a flat surcharge on payroll; they scale steeply with what you pay, which means a business employing mostly lower-wage staff faces a very different absolute cost than the national average implies. The mechanics of translating this into a per-employee figure sit in the cost of benefits per employee guide.

A Methodology Change Worth Tracking
The Bureau of Labor Statistics has announced that workers' compensation costs will be removed from the Employer Costs for Employee Compensation series beginning with December 2026 data. That will mechanically lower the reported benefit share without anything changing in the real world. If you are comparing benefit-cost percentages across years, note which side of that change each figure falls on before drawing a conclusion about a trend.

Health Insurance Statistics

Health coverage is the largest single benefit expense and the one where small employers face the worst terms, which the averages tend to obscure.

MeasureFigureSource
Average annual premium, single coverage$9,325KFF 2025 Employer Health Benefits Survey
Average annual premium, family coverage$26,993, up 6 percent year over yearKFF 2025
Average worker contribution share16 percent single, 26 percent familyKFF 2025
Average worker contribution, family coverage$6,850 nationallyKFF 2025
Worker contribution at firms with 10 to 199 workers$8,889 family, against $6,227 at larger firmsKFF 2025
Covered workers paying $12,000 or more toward family coverage11 percent overall, 28 percent at firms with 10 to 199 workersKFF 2025
Average deductible, single coverage$1,886KFF 2025
Medical access, private industry workers72 percent in March 2024BLS Employee Benefits Survey

The two small-firm rows are the ones that should stop you. A worker at a company with 10 to 199 employees pays an average of $8,889 toward family coverage, roughly 43 percent more than the $6,227 paid by a worker at a larger firm, per the KFF 2025 survey. And more than one in four covered workers at those smaller firms are in plans requiring $12,000 or more of their own money for family coverage.

That is not a story about small employers being ungenerous. It is a story about risk pooling: a twenty-person group cannot spread cost the way a two-thousand-person group can, so the same benefit costs the employee more. It is also the strongest argument for looking at alternatives to a traditional group plan before concluding you cannot compete, which the startup health insurance guide and the comparison of ICHRA and QSEHRA both address.

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Retirement Plan Statistics

Retirement access shows the sharpest and cleanest gradient by employer size of any benefit measured, which makes it the clearest illustration of the structural disadvantage smaller employers carry.

72%
of private industry workers have retirement access
59%
at establishments under 100 workers
90%
at establishments with 500 or more

Per the Bureau of Labor Statistics Employee Benefits Survey for March 2025, retirement benefits were available to 72 percent of private industry workers, with 70 percent having access to defined contribution plans and 14 percent to defined benefit plans. The establishment-size breakdown runs 59 percent under 100 workers, 86 percent at 100 to 499, and 90 percent at 500 or more.

Read the middle number carefully, because it is the encouraging one. The jump from 59 to 86 percent happens between "under 100" and "100 to 499", not between small and enormous. Employers do not need to be large to close most of this gap; they need to be past the point where a plan feels administratively impossible. That threshold has moved down substantially in the last few years, both because of federal tax credits and because state mandates now require action in a growing number of places, which is covered in the guide to states with mandatory retirement plans.

Paid Leave Statistics

Paid leave is the benefit where small employers come closest to parity, largely because it costs nothing to set up and scales with the business rather than requiring a vendor relationship.

MeasureFigureSource
Paid sick leave access, private industry79 percentBLS Employee Benefits Survey, March 2024
Paid sick leave access by industryRanges from roughly 55 percent in leisure and hospitality to 97 percent in finance and informationBLS Employee Benefits Survey
Paid vacation access, private industryAbout 81 percentBLS Employee Benefits Survey, March 2024
Employers rating leave benefits extremely or very importantEffectively tied with retirement in the low 80s percentSHRM Employee Benefits Survey
Paid parental leave prevalence among employers46 percent, up 7 percentage points year over yearSHRM Employee Benefits Survey

Worth separating from the voluntary picture: some leave is not optional at all. What you are legally required to provide, as distinct from what the market expects, is covered in the statutory benefits guide.

The industry spread in the second row is worth more than the national average for benchmarking purposes. If you run a restaurant, comparing your sick leave policy against the all-industry figure tells you almost nothing; comparing it against the roughly 55 percent access rate in leisure and hospitality tells you exactly where you stand with the candidates you are actually competing for. The mechanics of designing the policy itself are in the PTO guide.

Note also the direction of travel on parental leave, up 7 percentage points in a single year in the SHRM data. Among benefits that employers are actively adding rather than maintaining, leave for new parents is currently moving fastest, which matters if you are trying to work out where a limited benefits budget buys the most competitive advantage.

Everything Else

Beyond the big three, access rates fall away quickly, and the drop-off is itself useful information about where the competitive bar actually sits.

BenefitAccess rateNotes
Dental care, private industry43 percent30 percent at establishments under 100 workers, 70 percent at 500 or more
Vision care, private industry28 percent21 percent under 100 workers, 44 percent at 500 or more
Childcare benefits13 percent8 percent under 100 workers, 30 percent at 500 or more
Wellness programs, establishments under 100 workers28 percentAmong the more accessible benefits for small employers to offer
Employer-sponsored AI tool subscriptions33 percent of employers, up 17 percentage points year over yearThe fastest-growing benefit category in recent SHRM data

The childcare row deserves a comment because it is frequently cited as evidence that employers are failing families. Available to only 13 percent of private industry workers and 8 percent at establishments under 100, it is genuinely rare. But it is also the benefit with the largest gap between how often it is discussed and how often it is offered, which means a small employer who does offer something here is differentiated in a way that a marginally better health plan would never achieve.

The last row is the newest signal in the data. Employer-sponsored AI tool subscriptions climbed 17 percentage points in a single year to reach 33 percent of employers. Whether that counts as a benefit or as equipment is arguable, and the fact that it is being tracked in a benefits survey at all tells you something about how the category is expanding. Where these sit relative to traditional offerings is covered in the employee perks guide and the voluntary benefits guide.

What Employers Prioritize

Employer priorities are strikingly stable, which is itself the finding. The ranking has barely moved in four years despite a great deal of commentary suggesting otherwise.

Priority tierBenefit categoryRated extremely or very important
FirstHealth-related benefits88 percent
Second, tiedRetirement savings and planningLow 80s percent
Second, tiedLeave benefitsLow 80s percent
ThirdFlexible working benefitsAround 68 percent
ThirdFamily care benefitsAround 67 percent
ThirdProfessional and career developmentAround 65 percent

Per SHRM's employee benefits research, drawn from surveys of thousands of HR professionals at organizations ranging from two to more than 50,000 employees, health-related benefits have held the top position consistently, with retirement and leave tied for second for several consecutive years.

The practical read for a small employer is a sequencing instruction. If your budget covers one benefit category properly, the consensus across thousands of employers is that it should be health. If it covers two, add retirement or leave depending on your workforce. The second tier is where differentiation lives, not where the baseline sits, and treating a flexible schedule as a substitute for the first tier is a common and expensive misreading of what candidates actually compare.

What worked for me
The mistake I made was benchmarking against national averages rather than against the specific employers I was losing candidates to. The national figures told me I was roughly typical. The candidates told me something else, because they were comparing my offer against two companies in the same city with the same job title, not against a national median. What changed my thinking was asking departing candidates what the other offer included rather than what it paid. The answer was usually a benefit rather than a number, and it was usually one I could have matched for less than the salary gap I was trying to close.

The Small Business Gap

This is the section that matters most if you employ fewer than fifty people, and it is the one most benefits statistics pages skip entirely by addressing a generic employer.

Benefit access by employer size
Medical care
50 or fewer FTEs
55%
100 or more FTEs
88%
Retirement plan
50 or fewer FTEs
54%
100 or more FTEs
85%
Dental care
50 or fewer FTEs
27%
100 or more FTEs
59%
Urban Institute analysis of the Bureau of Labor Statistics Employee Benefits Survey, comparing micro and small businesses with 50 or fewer full-time equivalent employees against businesses with 100 or more.

Per Urban Institute analysis of Bureau of Labor Statistics data, workers at businesses with 50 or fewer full-time equivalent employees have lower access to every benefit measured. Medical care runs 55 percent against 88 percent at businesses with 100 or more. Retirement plans run 54 percent against 85 percent. Dental sits at 27 percent against 59 percent, meaning access to dental or vision is roughly 54 percent lower at micro and small businesses.

The gap does not stop at access. Take-up lags too: among workers who are offered medical coverage, 58 percent at micro and small businesses actually enroll, against 67 percent at medium and large ones. Interestingly, take-up for dental and vision is nearly identical across sizes, at 74 against 75 percent and 72 against 77 percent respectively.

Why Take-Up Diverges for Medical but Not Dental
The pattern is informative. Dental and vision are cheap enough that the employee cost barely factors into the decision, so take-up is similar regardless of employer size. Medical is expensive enough that the employee share determines participation, and we know from the KFF data that the employee share is substantially higher at smaller firms. In other words, the take-up gap is not evidence that employees at small companies value coverage less. It is evidence that they are being asked to pay more for it.
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What Actually Closes the Gap

The statistics above describe a structural disadvantage, but two of the mechanisms behind it have changed materially in the last few years, and the numbers have not fully caught up.

Retirement plan startup costs are largely covered by tax credits now. Under the SECURE 2.0 Act, employers with 50 or fewer employees can claim a credit of 100 percent of qualified plan startup costs, capped at $5,000 per year for the first three years, calculated as $250 per eligible non-highly-compensated employee. Employers with 51 to 100 employees claim 50 percent. There is a separate credit for employer contributions of up to $1,000 per eligible employee, phasing down over five years. That is a genuine change to the arithmetic behind the 54 percent access figure.

Health coverage no longer requires a group plan. Reimbursement arrangements let a small employer contribute tax-free toward individual coverage rather than sponsoring a group plan and absorbing its risk pool problem. A qualified small employer HRA is designed specifically for businesses under 50 employees. It is not right for everyone, and it does not fix everything, but it is a route that did not exist when many of the assumptions behind these access statistics were formed.

Neither mechanism eliminates the gap. Both mean the gap is smaller than it was, and that a business looking at the 55 percent medical access figure and concluding the matter is settled is working from an outdated model of what is available.

Statistics to Treat With Caution

Four figures appear across ranking pages on this topic without traceable primary sources. I am flagging them rather than repeating them, because using an unsourced number to justify a budget decision is how a rumor becomes a plan.

Employers spend about $12,000 per employee on benefitsCirculates widely without a traceable primary source. The defensible version is the BLS hourly figure: $14.01 per hour worked in private industry, which you can multiply by your own hours rather than borrowing someone else's average.
78 percent of employees would stay because they like the benefitsTraces to vendor compilations rather than a single survey. The closest sourced finding is from WTW research on benefit choice, which reports high satisfaction and advocacy where employees have the most choice.
Benefits reduce turnover by 56 percentNo identifiable primary study. Retention research supports a directional relationship, but a precise percentage attached to benefits alone should be treated as marketing rather than data.
60 percent of employees would accept lower pay for better benefitsAppears across roundups with no consistent attribution, and the figure varies between sources reporting the same claim. Treat as unverified.
None of these are necessarily false. They are unsourced, which matters when you are using a number to justify a budget decision to yourself or to a board.

The general test is simple and worth applying to anything you find, including this page: can you name the survey, its sample, and its date? For every figure above I have named all three. If a statistic cannot survive that question, it may still be true, but it is not evidence, and it should not be the reason you spend money.

Using These Numbers Without Misusing Them

Four cautions about applying national statistics to a specific small business, each of which I have seen lead someone to the wrong conclusion.

Averages hide the wage gradient. Benefit costs ranged from $3.18 per hour at the 10th wage percentile to $29.31 at the 90th. If your workforce sits at one end of that range, the national average describes nobody at your company.

Access is not participation. BLS counts an employee as having access if the benefit is available, whether or not they take it. A 72 percent access figure and a participation figure are answering different questions, and vendors quote whichever supports their argument.

Establishment size is not company size. BLS reports many breakdowns by establishment, meaning a single physical location. A fifty-person company operating from one office and a fifty-person location within a large chain land in the same bucket despite having nothing in common.

National medians do not describe your labor market. The comparison that determines whether you win a candidate is against the specific employers bidding for that person, not against the country. This is the error I made and the one worth guarding against hardest.

One further use for these figures worth naming: benefit cost belongs in your total cost of employment, not in a separate mental category. The 30.1 percent share is why a salary figure understates what a hire costs, and the arithmetic behind that sits in the total compensation guide alongside the wider labor cost picture.

Benchmarking Your Own Package

Six questions to convert these statistics into a decision about your own business.

Do you know your own benefit cost as a percentage of total compensation?
The national figure is 30.1 percent in private industry. Calculating your own takes an hour and tells you whether you are under-investing relative to the market or already at parity without realizing it.
Which of the three top-tier benefits are you missing?
Health, retirement, and leave are what employers consistently rank as most important. Missing one of the three is a specific competitive gap rather than a general shortfall, and it is worth naming which one.
Have you priced a retirement plan since the tax credits changed?
Employers with 50 or fewer employees can now claim 100 percent of startup costs up to $5,000 a year for three years. A quote from two years ago is not a current answer.
Do you know what your employees pay for family coverage?
The average at firms your size is $8,889 against $6,227 at large employers. If your number is far above that, it is affecting take-up whether or not anyone has told you.
Are you benchmarking against your industry or against the national average?
Sick leave access ranges from roughly 55 percent to 97 percent by industry. The all-industry figure is close to meaningless for benchmarking a specific business.
Have you asked departing candidates what the competing offer included?
This produces better information than any national survey, because it describes the actual comparison being made about your actual jobs, and it costs nothing but the question.

None of this requires an HR department. It requires knowing which figures apply to a business your size and checking your own numbers against them once a year. How to build the package these statistics describe is covered in the small business employee benefits guide, and the operational side of running it sits in the benefits administration guide.

Key Takeaways
Benefits accounted for 30.1 percent of total compensation in private industry in March 2026, averaging $14.01 of the $46.60 hourly cost of employing someone.
Benefit costs scale steeply with wages, ranging from $3.18 per hour at the 10th wage percentile to $29.31 at the 90th, so national averages describe few actual businesses.
Retirement benefits reach 72 percent of private industry workers overall, but only 59 percent at establishments under 100 employees against 90 percent at those with 500 or more.
Average family health premiums reached $26,993, up 6 percent year over year, with workers contributing $6,850 on average.
Workers at firms with 10 to 199 employees pay $8,889 toward family coverage against $6,227 at larger firms, and 28 percent of them are in plans requiring $12,000 or more.
Urban Institute analysis puts medical access at 55 percent for businesses with 50 or fewer full-time equivalents against 88 percent at larger ones, with retirement at 54 against 85 percent.
Take-up lags as well as access: 58 percent of workers offered medical coverage at small businesses enroll, against 67 percent at larger ones, because the employee share is higher.
Employer priorities are stable: health benefits lead at 88 percent rated extremely or very important, with retirement and leave tied for second.
SECURE 2.0 tax credits now cover up to 100 percent of retirement plan startup costs for employers with 50 or fewer employees, capped at $5,000 a year for three years.
Several widely circulated benefits statistics have no traceable primary source. Prefer BLS, KFF, SHRM, and Urban Institute figures where you can name the survey, sample, and date.

Frequently Asked Questions

What percentage of compensation is employee benefits?

Benefits accounted for 30.1 percent of total compensation for private industry workers in March 2026, according to the Bureau of Labor Statistics. In dollar terms, employer costs averaged $46.60 per hour worked, split between $32.60 in wages and salaries and $14.01 in benefits. The share is higher in the public sector: for state and local government workers, benefits made up 38.5 percent of total compensation. Practically, this means every dollar of wages carries roughly another 43 cents of benefit cost in private industry.

How much do employee benefits cost per employee?

The most defensible figure is hourly rather than annual, because it comes directly from federal data and scales to your own workforce. Benefit costs averaged $14.01 per hour worked in private industry in March 2026. For a full-time employee working roughly 2,080 hours a year, that implies about $29,000 annually at the national average, though the real number varies enormously by wage level, industry, and what you actually offer. Widely circulated per-employee dollar figures generally lack a traceable primary source.

What percentage of employees receive benefits?

It depends heavily on the benefit and the employer size. Retirement benefits were available to 72 percent of private industry workers in March 2025 per the Bureau of Labor Statistics, with 70 percent having access to defined contribution plans and 14 percent to defined benefit plans. Access varies sharply by establishment size: 59 percent at establishments with fewer than 100 workers against 90 percent at those with 500 or more. Childcare benefits sit at the other extreme, available to just 13 percent of private industry workers.

How much is health insurance for employers in 2026?

Per the KFF 2025 Employer Health Benefits Survey, average annual premiums were $9,325 for single coverage and $26,993 for family coverage, with family premiums up 6 percent year over year. Workers contributed on average 16 percent of the single premium and 26 percent of the family premium. The small-employer picture is worse: at firms with 10 to 199 workers, the average worker contribution for family coverage was $8,889 against $6,227 at larger firms, and 28 percent of covered workers at those smaller firms were in plans requiring a worker contribution of $12,000 or more.

What benefits do employers consider most important?

Health-related benefits lead consistently. In SHRM's employee benefits research, 88 percent of employers rated health benefits extremely or very important, with retirement and leave benefits following closely behind and effectively tied with each other. Below that sits a second tier covering flexible working, family care, and professional development. The stability of this ranking year over year is itself informative: employer priorities in benefits move far more slowly than the commentary around them suggests.

How do small business benefits compare with large companies?

The gap is large and consistent across every benefit measured. Urban Institute analysis of Bureau of Labor Statistics data found medical access at 55 percent for businesses with 50 or fewer full-time equivalents against 88 percent at those with 100 or more, retirement at 54 percent against 85 percent, and dental at 27 percent against 59 percent. Take-up lags too: among workers offered medical coverage, 58 percent at micro and small businesses enroll compared with 67 percent at medium and large ones.

What percentage of small businesses offer retirement plans?

Bureau of Labor Statistics data for March 2025 shows retirement benefits available to 59 percent of private industry workers at establishments with fewer than 100 workers, compared with 86 percent at establishments with 100 to 499 workers and 90 percent at those with 500 or more. Urban Institute analysis using a different size cut found 54 percent access at businesses with 50 or fewer full-time equivalents. Both point the same direction: roughly four in ten workers at smaller employers have no retirement plan available through work.

Are employee benefits worth the cost for a small business?

The honest answer is that the return depends on your labor market rather than on a universal ratio. Benefits consume roughly 30 percent of total compensation, which is real money for a business with thin margins. What makes them worth it is competitive: if the employers you lose candidates to offer health coverage and a retirement plan, offering neither puts you at a structural disadvantage that pay alone rarely closes. For retirement specifically, federal tax credits now cover up to 100 percent of startup costs for employers with 50 or fewer employees, which materially changes the arithmetic.

Which employee benefits statistics should I actually trust?

Prefer primary sources with published methodology: the Bureau of Labor Statistics for cost and access data, KFF for health premiums, SHRM for employer priorities, and the Urban Institute for firm-size comparisons. Be cautious with figures that circulate widely without attribution, such as specific per-employee dollar spends or precise percentages linking benefits to turnover reduction. A useful test is whether you can find the survey, its sample size, and its date. If you cannot, do not build a budget on it.

How often are these statistics updated?

On predictable schedules, which makes them easy to track. The Bureau of Labor Statistics publishes Employer Costs for Employee Compensation quarterly and the Employee Benefits Survey annually, with the March reference period typically released in September. KFF publishes its Employer Health Benefits Survey annually in the autumn. SHRM releases its benefits survey around mid-year. Any benefits statistics page more than a year old is likely quoting at least one superseded figure, which is worth checking before citing it.

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