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Types of Leave: What Employers Must and May Offer

The types of leave from work explained: what is federally mandated, what your state requires, what is voluntary, and what applies at your headcount.

Nick Anisimov

Nick Anisimov

FirstHR Founder

Benefits
17 min

Types of Leave

What federal law requires, what your state requires, what is voluntary, and exactly what applies at your headcount

Every article about types of leave is a list. Twelve types, or fifteen, or twenty, arranged alphabetically or thematically, each with a paragraph. And after reading one, an employer still cannot answer the only question they actually had: which of these do I have to do?

That question has a real answer and it depends on two things, neither of which the lists tell you. It depends on how many employees you have, because federal obligations switch on at specific headcounts and the biggest one does not apply below 50. And it depends on which states your people work in, because state mandates vary enormously and several apply from your very first employee.

So this guide is organized differently. Three layers: what federal law requires, what state law requires, and what you may choose to offer. Plus a table showing exactly what attaches at 1, 15, 20, and 50 employees, which is the thing I could never find when I needed it. It is written for a US business with five to fifty people and no HR department. I build the leave tracking and multi-state policy management this needs into FirstHR. This is general information rather than legal advice, and state rules change frequently.

TL;DR
Leave divides into three layers. Federally mandated: FMLA (12 weeks unpaid, only at 50+ employees), USERRA military leave (all sizes), and ADA accommodation leave (15+). State mandated: paid sick leave, paid family and medical leave, jury duty, and in some states bereavement and safe leave, many of which apply regardless of headcount. Voluntary: vacation, PTO, sabbaticals, bereavement where not mandated. There is no federal requirement to provide any paid leave at all. The trap most small employers fall into is concluding that because FMLA does not apply below 50 employees, nothing does. State law frequently applies from your first hire.

The Types of Leave, Briefly

Before the structure, the list, since that is what you came for. These are the leave types a US employer encounters, and I have marked which layer each belongs to, because that is the information the lists always omit.

Leave typeLayerPaid?Applies at
Family and medical leave (FMLA)FederalUnpaid50+ employees
Military leave (USERRA)FederalUnpaidAny size
Disability accommodation leave (ADA)FederalUsually unpaid15+ employees
Pregnancy accommodation (PWFA)FederalVaries15+ employees
Paid sick leaveStatePaidVaries; many states, any size
Paid family and medical leaveStatePaid via state fundVaries; many states, any size
Jury duty leaveStateVariesMost states, any size
Voting leaveStateVariesMany states, any size
Bereavement leaveState or voluntaryVariesMandated in a handful of states
Safe leave (domestic violence)StateOften paidMany states, often bundled with sick leave
Vacation / PTOVoluntaryPaidNobody requires it
Personal daysVoluntaryPaidNobody requires it
Parental leave beyond the minimumVoluntaryEmployer's choiceNobody requires it
SabbaticalVoluntaryEmployer's choiceNobody requires it
Volunteer leaveVoluntaryEmployer's choiceNobody requires it
Unpaid personal leaveVoluntaryUnpaidNobody requires it

Read the Layer column and something jumps out immediately: most of what employers think of as leave is voluntary, and most of what is mandatory comes from the state rather than from Washington. That is the opposite of how most employers assume it works, and it is why the three-layer split is the right way to organize this.

The Three Layers That Actually Matter

Everything above sorts into three groups, and each behaves completely differently in terms of who requires it, whether it is paid, and whether it applies to you at all.

Federally mandatedRequired by US law, though which laws apply to you depends entirely on your headcount. Some apply from your first employee; the biggest one, FMLA, does not apply until you have 50. Almost all federal leave is unpaid.
State mandatedThis is where most small employers actually have obligations, and where most get caught. Many state paid sick leave and paid family leave laws apply regardless of size, including to businesses with a single employee. Being too small for FMLA does not mean being too small for your state.
VoluntaryEverything you choose to offer: vacation, PTO, bereavement where not mandated, sabbaticals, parental leave beyond the legal minimum, volunteer days. Nobody requires it, and it is where most of your leave budget actually goes.
Almost every guide on this topic mixes all three into one alphabetical list, which is why employers cannot tell what they must do from what they might do. Separate them and the picture becomes usable.

The reason to think this way rather than in terms of a list is that it turns an overwhelming set of options into three sequential questions. What does federal law require of a business my size? What does each state where I have employees require? And then, and only then, what do I want to offer beyond that?

Most employers answer the third question first, which is how they end up with a generous vacation policy and a paid sick leave violation. Work through the layers in order.

What Applies at Your Headcount

This is the table nobody publishes and the one I most needed. Federal leave obligations do not apply uniformly; they switch on at specific employee counts, and knowing which switch you have crossed tells you most of what you need to know.

1+From your very first employee
USERRA: military leave and reemployment rights. Applies to employers of any size, with no exceptions for being small.
Jury duty protections: most states prohibit penalizing an employee for serving, regardless of your headcount.
State paid sick leave: in many states this applies from your first employee. Check yours.
State paid family leave: several state programs cover employers of any size, including businesses with one person.
5+Some state thresholds begin
California bereavement leave: applies at five or more employees, which is inside almost every small business.
California CFRA: family and medical leave applies at five or more employees, far below the federal FMLA threshold of 50.
Other states have their own low thresholds. This is where being small stops protecting you.
15+Federal anti-discrimination laws attach
ADA: you must provide reasonable accommodation, which can include leave, for a qualifying disability.
Title VII: including pregnancy-related protections.
PWFA: reasonable accommodations for pregnancy and childbirth, which may include leave.
GINA: genetic information protections.
20+Two more federal laws
ADEA: age discrimination protections for workers 40 and over.
COBRA: health coverage continuation. Below 20, check whether your state has a mini-COBRA law.
50+FMLA finally applies
FMLA: 12 weeks of unpaid, job-protected family and medical leave. Requires 50 or more employees for 20+ workweeks, and the employee must work at a site with 50 within 75 miles.
The employee must also have 12 months of service and 1,250 hours in the preceding year to be eligible.
ACA employer mandate: 50 or more full-time equivalents.
The Two Numbers That Matter Most Are 15 and 5
For a business in the five-to-fifty range, the federal inflection point everyone talks about (50, for FMLA) is the least relevant one, because most of you will never reach it. The numbers that actually change your obligations are 15, where ADA, Title VII, and PWFA attach and can require leave as an accommodation, and 5, where several state thresholds begin. If you are at 14 employees and about to hire your fifteenth, that hire changes your legal position, and it is worth knowing that before rather than after.
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Federally Mandated Leave

Federal leave law is narrower than its reputation. There is no federal requirement to provide any paid leave at all: no paid vacation, no paid sick days, no paid holidays. The Fair Labor Standards Act does not require payment for time not worked, and treats such benefits as a matter of agreement between employer and employee.

Most Workers Get Paid Sick Leave Anyway, Because Employers Offer It
The absence of a federal mandate does not mean the benefit is rare, which is worth knowing when you decide what to offer. Per U.S. Bureau of Labor Statistics data, 80 percent of private industry workers had access to paid sick leave, largely because employers provide it voluntarily or because a state requires it. If you offer none, you are not merely at the legal minimum; you are visibly behind the market that your candidates are comparing you against.

What federal law does require is three things.

Definition
FMLA (Family and Medical Leave Act)
FMLA entitles an eligible employee to up to 12 weeks of unpaid, job-protected leave in a 12-month period, for the birth or placement of a child, to care for a family member with a serious health condition, or for the employee's own serious health condition. Group health benefits must be maintained during the leave. It applies only to employers with 50 or more employees for at least 20 workweeks, and the employee must have 12 months of service, 1,250 hours in the preceding year, and work at a site with 50 employees within 75 miles.

USERRA is the one small employers forget and it applies to everyone. It protects employees who leave work for service in the uniformed services, including the National Guard and Reserves, and it gives them strong reemployment rights on return. It applies from your first employee, with no size exemption. If someone on your team is a reservist, this is your obligation regardless of how small you are.

ADA accommodation leave attaches at 15 employees and is frequently overlooked because employers do not think of it as leave at all. But leave can be a reasonable accommodation for a qualifying disability, and refusing it without considering whether it would be reasonable is where employers get into trouble. Per the EEOC, both FMLA and the ADA can require a covered employer to grant medical leave, and they can apply to the same employee at the same time.

That overlap is worth sitting with. The FMLA, the ADA, and USERRA do not take turns. An employee can be covered by more than one at once, and an employer who runs a request through only one lens will sometimes reach the wrong answer. The full mechanics of the federal law sit in the FMLA guide.

State Mandated Leave

This is where a small employer's actual obligations mostly live, and it is the layer the listicles handle worst, because it varies by state and requires them to say something specific.

State leave typeWhat it typically requiresSmall-business relevance
Paid sick leaveAccrual, commonly 1 hour per 30 hours worked, usable for illness and often for caring for familyMandated in a substantial number of states and cities. Frequently applies to employers of any size
Paid family and medical leaveWage replacement, commonly around 12 weeks, funded by payroll contributionsA growing group of states. Several cover employers of any size, including one-person businesses
Jury duty leaveTime off to serve without penalty; paid or unpaid variesMost states, essentially all employer sizes
Voting leaveTime off to vote, often paid, sometimes with notice requirementsMany states, all sizes
Bereavement leaveTime off after the death of a family member, paid or unpaidMandated in a handful of states. California applies it at five or more employees
Safe leaveTime off for domestic violence, sexual assault, or stalkingCommon, often bundled into paid sick leave laws
Organ and bone marrow donor leaveTime off to donateRequired in some states, sometimes at low thresholds

Three things about state leave law consistently catch small employers, and they are worth naming.

First, size exemptions are rarer than you would expect. Many state paid sick leave and paid family leave programs apply to essentially every employer with employees. The federal instinct that small businesses get a pass does not transfer.

Second, the applicable law is the one where the employee works, not where your company is registered. A Texas company with one remote employee in California follows California's rules for that person. With distributed teams, this is not an edge case any more; it is the normal situation.

Third, this area changes constantly. States enact programs, expand thresholds, and adjust contribution rates every year. Anything you read about state leave law, including this, has a shelf life, and confirming directly with the state agency is the only reliable approach.

The Under-50 Trap

Here is the single most expensive misunderstanding in this entire subject, and it is the reason I organized the article this way.

A small business owner learns that FMLA applies at 50 employees. They have 20. They conclude, correctly, that FMLA does not apply to them. And then they conclude, incorrectly, that they therefore have no leave obligations at all.

Too Small for FMLA Is Not Too Small for Everything
This is the trap. FMLA has a 50-employee threshold, which is unusually high, and it creates a false impression that leave law is something that happens to bigger companies. It is not. USERRA applies from your first employee. Jury duty protections apply in most states at any size. And most importantly, many state paid sick leave and paid family leave laws apply regardless of headcount, including to a business with a single person on payroll. An employer with 20 people who has done nothing because FMLA does not apply may well be out of compliance with their state right now.

The direction of travel makes this more pressing rather than less. States continue to enact paid leave programs, and several of them deliberately cover the small employers that FMLA misses, because that gap is precisely what they were designed to close. Assuming your obligations are static is not safe.

What worked for me
I spent our first two years believing we had no leave obligations because we were nowhere near fifty people. That was true about FMLA and false about everything else. What actually caught me was state paid sick leave, which applied to us from the first employee and which I simply had not looked at, because I had read one article about FMLA and stopped. The fix took an afternoon: I listed every state where we had someone working, looked up the sick leave and family leave rules for each, and wrote them into the handbook. If you do one thing after reading this, do that.

Voluntary Leave

Everything else. Nobody requires any of it, and it is where most of your leave budget actually goes, which is worth being conscious about.

Voluntary leave typeTypical formWorth knowing
Vacation / PTOAccrued or frontloaded paid time offIn several states, accrued vacation is earned wages that must be paid out at separation
Personal daysA small number of days for any reasonOften folded into a PTO bank rather than tracked separately
Sick leave (where not mandated)Separate paid days for illnessKeeping it separate from vacation has real payout consequences in some states
Bereavement (where not mandated)Typically three to five days for immediate familyDefine who counts as family explicitly, or a manager will improvise it
Parental leave beyond the minimumPaid bonding leave you fund yourselfMay qualify for a federal tax credit under Section 45S, regardless of your size
SabbaticalExtended leave after a tenure milestoneA retention tool. Not job-protected unless your policy says so
Volunteer leaveOne or two paid days a year for community workCheap and genuinely valued by the people who use it
Unpaid personal leaveExtended time off, job heldThe safety valve for situations no other policy covers. Worth having

Two of those rows carry consequences most employers do not anticipate. Accrued vacation is treated as earned wages in several states, meaning it cannot be forfeited and must be paid in cash at separation, which turns your PTO balance into a real liability on your books. And bundling sick leave into a general PTO bank, which feels simpler, can convert sick time into vacation-equivalent wages that become payable too.

The last row deserves a mention because it is the cheapest thing on the list and the most frequently omitted. An unpaid personal leave policy costs you nothing and gives you a defined way to say yes when someone needs three months for something no other policy covers. Without it, you improvise, and improvisation is how one employee gets a leave and the next does not. The wider treatment of extended absence sits in the leave of absence guide.

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Two distinctions that get conflated constantly, and separating them prevents most of the confusion in this area. Paid and job-protected are different things, and a leave can be either, both, or neither.

LeavePaid?Job protected?Paid by whom?
FMLANoYes, by statuteNobody. You owe no wages
State paid family leaveYesUsually, varies by stateA state fund, via payroll contributions
State paid sick leaveYesYesYou
USERRA military leaveGenerally noYes, stronglyNobody, unless your policy provides
ADA accommodation leaveUsually noEffectively yesNobody, unless your policy provides
Vacation / PTOYesIt is a normal absenceYou
SabbaticalYour choiceOnly if your policy says soYou, if at all
Unpaid personal leaveNoOnly if your policy says soNobody

The row that surprises people is state paid family leave: the wage replacement typically comes from a state fund, financed by payroll contributions, not from your payroll during the absence. That is a meaningfully different economic proposition from funding parental leave yourself, and employers who do not realize it sometimes offer nothing because they assume they cannot afford to.

The other row worth staring at is sabbatical. Because no law creates it, no law protects the job during it. An employee on sabbatical is protected only to the extent your written policy promises reinstatement, which means your policy language is doing real legal work.

When Leave Types Overlap

A single absence can be covered by more than one law at once, and this is where employers most reliably get it wrong, because the instinct is to categorize the request into one box.

An employee with a serious health condition might simultaneously be entitled to FMLA leave (if you are covered and they are eligible), an accommodation under the ADA (if you have 15 or more employees and it qualifies as a disability), wage replacement under a state paid family and medical leave program, and paid sick leave under state law. Those are four different sources and they do not take turns.

1
Run every leave request through all applicable lenses
Not just the first one that fits. FMLA, ADA, USERRA, and state law can all apply to the same absence, and answering under only one can produce the wrong answer.
2
Understand what runs concurrently and what stacks
FMLA and state paid family leave often run concurrently, meaning the same twelve weeks. Some state leaves stack on top of FMLA rather than overlapping. Get this right per state.
3
Do not require an employee to exhaust one before another applies
A common and expensive error. If a leave is an ADA accommodation, exhausting FMLA first is not a precondition.
4
Document the process
Particularly for accommodation requests. What you considered, what you offered, and why. The documentation is what protects you if the decision is later questioned.
5
Train whoever hears the request first
Most leave-law problems begin with a well-meaning manager telling an employee something that is not quite true. Teach them to route rather than answer.

The last step is the highest-leverage thing on that list and it costs almost nothing. A manager who says let me find out for you causes no problems. A manager who says we do not offer that, incorrectly, has created one.

Building Your Leave Policy

The sequence, for a business with five to fifty people and nobody doing HR full time.

1
Count your employees, and know your inflection points
Below 15, above 15, above 20, above 50. Each changes your federal obligations. Know which side of 15 you are on, and know when a hire will move you.
2
List every state where you have someone working
Not where you are registered. Where each person actually works. This list is the basis of everything that follows.
3
For each state, check three things
Paid sick leave, paid family leave, and any state-specific mandates such as bereavement or safe leave. Confirm with the state agency, not with a blog.
4
Write the mandated leaves into the handbook first
Before you write a word about vacation. These are obligations rather than choices, and an unwritten obligation is one a manager will get wrong.
5
Then decide your voluntary leaves
Vacation, bereavement, personal leave, and anything else you want to offer. This is the budget conversation, and it comes after compliance, not before.
6
Add an unpaid personal leave clause
One paragraph, allowing extended unpaid leave at the company's discretion. It costs nothing and gives you a defined way to handle the situation no other policy covers.
7
Say what runs concurrently
Whether PTO runs alongside FMLA, whether state paid leave runs alongside your parental policy. Ambiguity here produces disputes at the worst possible moment.
8
Review it annually
State leave law changes every year. A policy written two years ago and never revisited is a policy that is probably wrong somewhere.

The order of steps four and five is the whole point. Most small businesses write a vacation policy, feel that they have addressed leave, and never look at their state paid sick leave obligation at all. Compliance first, generosity second. Both matter, and only one of them is optional. The day-to-day mechanics of running this once the policy exists are covered in the leave and absence management guide.

Key Takeaways
Leave divides into three layers: federally mandated, state mandated, and voluntary. Most guides mix all three into one list, which is why employers cannot tell what they must do from what they might do.
There is no federal requirement to provide any paid leave at all. No paid vacation, no paid sick days, no paid holidays.
Federal obligations switch on at headcounts: USERRA at 1 employee, ADA and Title VII and PWFA at 15, ADEA and COBRA at 20, FMLA at 50.
For a business under 50, the number that matters most is 15, not 50, because that is where ADA and PWFA attach and can require leave as an accommodation.
The biggest trap: being too small for FMLA does not mean being too small for everything. Many state paid sick leave and paid family leave laws apply from your first employee.
The law that applies is the one where the employee works, not where your company is registered. With remote teams this is the normal case, not an edge case.
Paid and job-protected are different things. FMLA is unpaid but protected. A sabbatical may be paid but is not protected unless your policy says so.
A single absence can be covered by FMLA, the ADA, and state law simultaneously. They do not take turns, and answering under only one lens produces wrong answers.
Write the mandated leaves into the handbook before you write a word about vacation. Compliance first, generosity second.

Frequently Asked Questions

What are the main types of leave from work?

Leave falls into three groups that behave completely differently. Federally mandated leave includes FMLA (unpaid family and medical leave, at employers with 50 or more employees), USERRA (military leave, at employers of any size), and leave as a reasonable accommodation under the ADA. State mandated leave includes paid sick leave, paid family and medical leave, jury duty, voting leave, and in some states bereavement and safe leave. Voluntary leave is everything you choose to offer: vacation, PTO, personal days, sabbaticals, bereavement where not mandated, and parental leave beyond the legal minimum.

How many types of leave are there?

There is no fixed number, and any article claiming there are exactly twelve or twenty is picking an arbitrary list. A more useful framing is that leave divides into three categories by who requires it: federal law, state law, or you. The number of leave types that actually apply to your business depends on two things: how many employees you have, because federal obligations switch on at specific headcounts, and which states your employees work in, because state mandates vary enormously and several apply from a single employee.

What leave is required by law in the US?

Less federally than most employers assume, and more at state level. There is no federal requirement to provide any paid leave at all: no paid vacation, no paid sick leave, no paid holidays. The Fair Labor Standards Act does not require payment for time not worked. Federal law does require unpaid, job-protected FMLA leave at employers with 50 or more employees, military leave under USERRA at employers of any size, and leave as a reasonable accommodation under the ADA at employers with 15 or more. State law is where most small-business obligations actually come from.

What leave must a small business provide?

It depends on your headcount and your states, and the answer surprises people in both directions. Below 50 employees, FMLA does not apply to you at all. But USERRA (military leave) applies from your first employee, jury duty protections apply in most states regardless of size, and critically, many state paid sick leave and paid family leave laws apply to employers of any size, including businesses with a single employee. At 15 employees, ADA and PWFA obligations attach, which can require leave as a reasonable accommodation.

Is FMLA leave paid?

No. FMLA provides up to 12 weeks of unpaid, job-protected leave in a 12-month period. It protects the job and requires you to maintain group health benefits during the leave on the same terms as if the employee were working, but it does not require you to pay wages. An employee can use accrued paid time off during FMLA leave, and you may require them to, but the leave itself carries no wage replacement. Paid leave for the same reasons comes from state paid family and medical leave programs, which are separate, or from your own voluntary policy.

Does FMLA apply to small businesses?

Generally not. FMLA covers employers with 50 or more employees for at least 20 workweeks in the current or preceding calendar year, and the employee must also work at a site where the employer has at least 50 employees within 75 miles. So a business with 30 people has no FMLA obligation. The mistake employers then make is concluding they have no leave obligations at all, which is false: state paid sick leave and paid family leave laws frequently apply regardless of headcount, and USERRA applies from your first hire.

What is the difference between paid and unpaid leave?

Paid leave means the employee continues to receive wages during the absence; unpaid leave means they do not. The distinction is separate from job protection, and confusing the two causes real problems. FMLA leave is unpaid but job-protected: you owe no wages but you must hold the job. State paid family leave programs typically provide wage replacement through a state fund rather than from your payroll. Voluntary vacation or PTO is paid by you. And leave can be job-protected without being paid, or paid without being job-protected, depending on the source.

Which state leave laws apply to my business?

The ones in the state where each employee actually works, not where your company is registered. This is the rule that catches distributed teams. A Texas company with one remote employee in California follows California's rules for that person: California paid sick leave, California bereavement leave (which applies at five or more employees), and so on. If you have employees in multiple states, you have multiple sets of obligations, and the practical answer is usually to either track each state or write one policy generous enough to satisfy the strictest.

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