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Pre-Tax vs Post-Tax Deductions: An Employer's Guide

What pre-tax and post-tax deductions are, how each affects taxable wages and FICA, which is which, and what small business employers must document.

Nick Anisimov

Nick Anisimov

FirstHR Founder

Payroll
24 min

Pre-Tax vs Post-Tax

What the difference actually is, and what a small business employer has to document

Three weeks after our first employee started, she came to me with her pay stub and a question I could not answer. She had elected a $300 health premium and a $150 Roth contribution. Both were $150 and $300. Both came out of her paycheck. So why, she wanted to know, did one of them seem to cost her less than the other?

It did cost her less. About $104 less per month, in fact. And I did not know why, which is a bad look about twenty days into someone's employment. I told her I would find out, and then I spent an evening learning something I should have known before I ever ran payroll.

This guide covers what that difference actually is: what pre-tax and post-tax deductions are, which is which, how each one moves through the paycheck, the FICA wrinkle that almost nobody explains correctly, the fact that pre-tax deductions save you money and not just the employee, the plan document most small companies do not have and legally need, and what you have to keep on file. Written for the person setting up the deductions, not the person receiving them.

This Is Not Tax Advice
This guide explains how payroll deductions work mechanically so you can administer them and explain them. It is not tax, legal, or financial advice, and it is not a recommendation about which election any individual should make. Contribution limits and rules change annually. Confirm specifics with a qualified tax professional and your plan administrator before acting.
TL;DR
A pre-tax deduction comes out of gross pay before taxes are calculated, so it lowers the employee's taxable wages and their tax bill. A post-tax deduction comes out after taxes are already withheld, so it changes nothing about the tax owed. Health premiums and traditional 401(k) are pre-tax. Roth 401(k), garnishments, and union dues are post-tax. Section 125 pre-tax deductions also cut the employer's FICA bill, which most small employers never realize.

Pre-Tax vs Post-Tax: The Short Answer

Pre-tax deductions are subtracted from gross pay before taxes are calculated. Post-tax deductions are subtracted after. That single ordering difference is the whole thing, and everything else follows from it.

Because a pre-tax deduction reduces the wage figure that taxes are computed on, it reduces the tax. Because a post-tax deduction is taken from money that has already been taxed, it does not. Same dollar amount leaving the paycheck; different effect on take-home pay.

That was the answer to my employee's question. Her $300 pre-tax health premium reduced her taxable wages by $300, so she never paid tax on it. Her $150 Roth contribution came out of money she had already paid tax on. The health premium effectively cost her about $196. The Roth cost her the full $150 and then some, because she paid tax on it first.

What Is a Pre-Tax Deduction?

Definition
Pre-Tax Deduction
A pre-tax deduction is an amount withheld from an employee's gross pay before income and payroll taxes are calculated. It reduces the employee's taxable wages, which lowers their tax liability for the period. Common examples include health, dental, and vision premiums under a Section 125 cafeteria plan, traditional 401(k) contributions, HSA contributions, and health and dependent care FSA contributions. Which taxes a given pre-tax deduction reduces depends on the type of deduction.

The practical effect for the employee is that a dollar contributed pre-tax costs them less than a dollar of take-home pay. At a combined 34.65 percent rate (22 percent federal, 7.65 percent FICA, 5 percent state), a $300 pre-tax contribution costs them about $196 in reduced take-home pay. They got $300 of benefit for $196 of paycheck.

The catch, and it is the part most guides skip: not every pre-tax deduction reduces every tax. I will come back to that.

What Is Post-Tax?

Definition
Post-Tax Deduction
A post-tax deduction is an amount withheld from an employee's pay after income and payroll taxes have already been calculated and withheld. It does not reduce taxable wages and provides no immediate tax benefit. Common examples include Roth 401(k) contributions, court-ordered wage garnishments and child support, union dues, charitable payroll giving, and voluntary insurance premiums the employee elects to pay on a post-tax basis.

Post-tax deductions fall into two very different groups, and it is worth keeping them apart in your head because they create completely different obligations for you as the employer.

Chosen post-tax deductions. The employee elected this: a Roth 401(k), or a disability policy they deliberately want to pay post-tax so the eventual benefit arrives tax-free. Your job is to offer the option and record the election.

Mandatory post-tax deductions. Garnishments and child support orders. The employee did not choose these and neither did you. A court did. Your job is to comply, apply the correct legal limits, and not get it wrong.

Lumping these together is how employers end up treating a court order as if it were an optional benefit election, which is a mistake with legal consequences. The garnishment guide covers the mandatory side in depth.

The Key Differences Between Pre-Tax and Post-Tax

CharacteristicPre-TaxPost-Tax
Reduces taxable wages
Lowers the employee's tax bill now
Increases immediate take-home pay
Reduces the wages reported in W-2 Box 1
Can reduce the employer's FICA obligation
Money is taxed later, on withdrawal
Used for court-ordered garnishments

The last two rows are where the tradeoff actually lives. Pre-tax means the tax is deferred, not eliminated: a traditional 401(k) is taxed when the employee withdraws it in retirement. Post-tax means the tax is paid now, and in a Roth, the money and its growth come out tax-free later.

Which is better for any given employee is a personal finance question that depends on their current bracket versus their expected future bracket. You should not be answering it. Offer both, explain the mechanics clearly, and let them decide.

How the Paycheck Order Works

Here is the sequence, with real numbers. This is the picture I wish someone had shown me before I hired anyone.

Gross to Net: Where Each Deduction Sits
Gross payWhat the employee earned this period
$5,000.00
Less pre-tax deductionsHealth premium, 401(k), HSA, FSA. Comes out first.
− $300.00
Taxable wagesThis is what taxes are calculated on. The pre-tax deduction shrank the base.
$4,700.00
Less taxes withheldFederal, FICA, and state, all calculated on $4,700 instead of $5,000
− $1,628.55
Less post-tax deductionsRoth 401(k), garnishment, union dues. Comes out after taxes are already computed.
− $150.00
Net payWhat lands in the bank account
$2,921.45
The order is the whole point. A pre-tax deduction is subtracted before taxes are calculated, so it shrinks the amount that gets taxed. A post-tax deduction is subtracted after, so it changes nothing about the tax bill. Illustrative rates: 22% federal, 7.65% FICA, 5% state.

Read it top to bottom and the logic is unavoidable. The pre-tax deduction changes the number that taxes are computed on. The post-tax deduction does not. Everything else about pre-tax versus post-tax is downstream of that one fact.

This diagram is also the single best tool for explaining deductions to an employee, which is why I will come back to it. The pay stub guide covers how this maps onto what employees actually see.

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Which Deductions Are Which

Pre-Tax DeductionsTaken from gross pay before taxes are calculated
Health, dental, vision premiumsRequires a Section 125 cafeteria plan document to be pre-tax
Traditional 401(k) and 403(b)Reduces income tax, but FICA is still withheld on it
HSA contributionsPre-tax for income tax and FICA when run through a Section 125 plan
Health FSA and dependent care FSASection 125. Use-it-or-lose-it rules apply.
Qualified commuter and parking benefitsSubject to monthly IRS limits
Group term life up to $50,000Coverage above $50,000 becomes imputed income
Post-Tax DeductionsTaken after taxes have already been withheld
Roth 401(k)Taxed now, withdrawn tax-free later. Same annual limit as traditional.
Wage garnishments and child supportCourt-ordered. You have no discretion here, and CCPA limits apply.
Union duesNot deductible from disposable earnings for garnishment purposes
Disability and life insurance (post-tax election)Paying post-tax means benefits are received tax-free
Charitable giving via payrollEmployee claims the deduction on their own return, if they itemize
Wage advances and equipment repaymentNeeds a signed written authorization. Check state law before you deduct.

Two entries deserve a flag. Group term life above $50,000 stops being a clean pre-tax benefit and becomes imputed income, which is taxable to the employee even though no cash changed hands. And wage advances require a signed written authorization, with several states imposing stricter requirements than federal law. Deducting a repayment without one is how a routine favor becomes a wage claim. The imputed income guide covers the first case.

The FICA Nuance Nobody Explains

Not all pre-tax deductions are pre-tax for the same taxes, and this is where most guides quietly go wrong.

Section 125 deductions (health premiums, HSA, FSA) reduce wages for federal income tax and FICA. Both employee and employer save.

Traditional 401(k) deferrals reduce wages for federal income tax but not for FICA. Social Security and Medicare tax are withheld on the full amount, including whatever the employee deferred into the plan.

DeductionReduces Income Tax?Reduces FICA?What It Means
Health premium (Section 125)YesYesEmployee and employer both save. The strongest tax-advantaged deduction available.
HSA via Section 125YesYesSame treatment as health premiums when run through the cafeteria plan.
Health FSA / Dependent care FSAYesYesSection 125. Watch the use-it-or-lose-it rules.
Traditional 401(k)YesNoFICA is withheld on the full deferral. Neither employee nor employer saves FICA here.
Roth 401(k)NoNoFully taxed now. The benefit is entirely on the back end.
GarnishmentNoNoComes out of disposable earnings after everything else.

Why this matters in practice: an employee who sees "pre-tax" next to their 401(k) and assumes it means no tax at all will be confused when Social Security and Medicare still come out of it. That is not an error in your payroll. That is how it works, and it is worth saying out loud during onboarding.

Pre-Tax Deductions Save the Employer Money Too

This is the section that does not appear in most articles on this topic, and it is the one that most directly concerns you.

Because Section 125 deductions reduce FICA-taxable wages, they reduce your matching FICA obligation as well as the employee's. You pay 7.65 percent on wages. Lower the wages, lower the 7.65 percent.

The Section 125 Document Pays for Itself
On a $300 monthly pre-tax health premium contribution, the employer saves $22.95 per month in matching FICA. That is $275 per employee per year. Across a team of ten, roughly $2,750 annually. For most small businesses that comfortably exceeds the cost of maintaining the Section 125 cafeteria plan document that makes the pre-tax treatment legal in the first place. Employers who deduct premiums post-tax, or who deduct them pre-tax without the required plan document, are giving that money away.

Note the asymmetry: this saving applies to Section 125 deductions, not to traditional 401(k) deferrals, because those do not reduce FICA wages. So if you are choosing where to focus, the cafeteria plan is where the employer-side money is.

What worked for me
I had been running health premium deductions post-tax for months because it was simpler and I did not know there was another option. Once I understood what a Section 125 plan actually does, the arithmetic was not close: it raised every employee's take-home pay, cut my FICA bill, and cost a fraction of the saving to set up. The reason I had not done it was not cost. It was that nobody had told me it existed, and it does not announce itself.

Section 125: The Document You Probably Do Not Have

To deduct employee health premium contributions on a pre-tax basis, you need a written Section 125 cafeteria plan document, adopted before the plan year it covers. Not a policy in your handbook. An actual plan document.

This is the most common compliance gap I see at small companies, and it is invisible until it is not. Employers deduct premiums pre-tax because their payroll system offers the option and it seems obviously correct, without ever adopting the plan document that authorizes it. The IRS sets out the rules for cafeteria plans and fringe benefit treatment in Publication 15-B, and their cafeteria plan FAQ is the plainest summary of what a plan has to include.

What goes wrong if you skip it: the deductions can be recharacterized as taxable wages, which means back taxes for both parties, a W-2 that was wrong, and the FICA saving you thought you had turns out to be a liability instead. Fixing this before anyone asks is dramatically cheaper than fixing it after.

2026 LimitAmountNotes
401(k) employee deferral$24,500Combined across traditional and Roth. A $1,000 increase from 2025.
401(k) catch-up (age 50+)$8,000On top of the $24,500, for a total of $32,500.
401(k) super catch-up (age 60-63)$11,250Replaces the $8,000 for that age band, if the plan allows it.
HSA (self-only)$4,400Requires an HSA-eligible high deductible health plan.
HSA (family)$8,750Plus a $1,000 catch-up at age 55 and over.
Health FSA$3,400Salary reduction limit for plan years beginning in 2026.

Limits are per the IRS and change annually. Whatever page you are reading this on, verify against the current IRS figures before you communicate them to employees.

The New Roth Catch-Up Mandate for High Earners

Starting in 2026, under SECURE 2.0, employees age 50 and over whose prior-year FICA wages exceeded $150,000 must make all catch-up contributions on a Roth basis. They no longer have the option of a pre-tax catch-up. This is not a suggestion; it is a mandate.

The threshold is based on Box 3 of the prior year's W-2, meaning Social Security wages, and it is now indexed for inflation.

If Your Plan Has No Roth Option, Those Employees Cannot Catch Up At All
This is the trap. If a high-earning employee over 50 wants to make a catch-up contribution in 2026, and your plan does not offer a Roth option, they cannot make one. Not pre-tax, because the law now forbids it for them. Not Roth, because your plan does not have it. They are simply locked out of catch-up contributions entirely, and they will find out at the worst possible moment. Check your plan document and talk to your plan administrator now, not in December.

For a small business, this is a concrete, near-term action item that most owners have not registered: it turns a pre-tax election into a post-tax obligation for a specific group of employees, and it requires a plan feature you may not have.

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Garnishments: The Post-Tax Deduction With Legal Limits

Garnishments are post-tax, they are mandatory, and getting the arithmetic wrong exposes you rather than the employee. They come out of disposable earnings, which is what remains after legally required deductions such as taxes.

The critical detail: voluntary deductions like health premiums and 401(k) contributions are not subtracted when calculating disposable earnings. Only legally required deductions are. So an employee with large benefit elections does not get a smaller garnishment because of them.

Per the Department of Labor, for ordinary consumer debts the CCPA caps the weekly garnishment at the lesser of 25 percent of disposable earnings, or the amount by which disposable earnings exceed 30 times the federal minimum wage. At the current $7.25 federal minimum, that floor is $217.50 per week. Child support and alimony orders allow substantially more, up to 50 or 60 percent, with an additional 5 percent for arrears over 12 weeks.

Weekly Disposable Earnings25% of DisposableAmount Above $217.50Maximum Garnishable
$200.00$50.00$0.00$0.00 (fully protected)
$250.00$62.50$32.50$32.50 (the lesser figure)
$400.00$100.00$182.50$100.00 (the lesser figure)
$800.00$200.00$582.50$200.00 (the lesser figure)

Ordinary consumer debts only. State law may be stricter, and where it is, the smaller garnishment controls. Child support, bankruptcy orders, and tax levies operate under different rules entirely.

What Employers Must Document

The payroll system calculates the deductions. It does not create the paper trail that makes them defensible, and that paper trail is your job.

Section 125 cafeteria plan document
WHY IT MATTERSWithout a written plan document adopted before the plan year, your health premium deductions are not legally pre-tax. This is the single most common compliance gap at small companies.
WHENBefore any employee makes a pre-tax election
Signed benefit election form
WHY IT MATTERSRecords what the employee chose, at what level, and on what tax basis. This is what you produce if an election is ever disputed.
WHENAt hire and at each open enrollment
Written authorization for voluntary deductions
WHY IT MATTERSWage advances, equipment purchases, and similar deductions generally need signed employee consent, and several states require it in writing.
WHENBefore the first deduction, every time
Form W-4
WHY IT MATTERSDetermines federal income tax withholding. It does not control deductions, but it interacts with them.
WHENAt hire and whenever the employee updates it
Garnishment order and calculation record
WHY IT MATTERSCourt-ordered, and you must apply CCPA limits correctly. Keep the order and your arithmetic together.
WHENImmediately on receipt of an order
Plain-language deduction explainer
WHY IT MATTERSNot a legal requirement. It is what stops the recurring question about why take-home pay changed, and it belongs in onboarding.
WHENDuring onboarding, and at open enrollment

The first item on that list is the one that catches people. Everything else is good practice. The Section 125 document is a legal prerequisite, and it has to exist before the plan year, not be reconstructed afterward when someone asks.

How to Explain This to Employees

Most deduction questions are not disputes. They are confusion, and confusion costs you a meeting every time it happens. It is far cheaper to prevent.

1
Walk through a sample pay stub during onboarding
Before their first real paycheck arrives, show them the gross-to-net waterfall with actual numbers. Where each deduction sits, and why the order matters. Fifteen minutes now saves the conversation I had three weeks in.
2
Explain that pre-tax deductions cost them less than the sticker price
A $300 pre-tax health premium reduces take-home pay by roughly $196, not $300. Employees consistently undervalue the benefit because they compare the deduction to cash rather than to after-tax cash.
3
Be honest that 401(k) deferrals still pay FICA
'Pre-tax' does not mean 'no tax.' Social Security and Medicare still come out of a traditional 401(k) deferral. Say it plainly, because otherwise the pay stub says it for you, less kindly.
4
Explain the Roth tradeoff without recommending one
Pre-tax lowers taxes now and is taxed at withdrawal. Roth is taxed now and comes out tax-free later. Which is better depends on their tax situation, which you should not be assessing. Give them the mechanics and point them to a professional.
5
Give them the elections in writing and store the signed copy
Not to protect yourself from them. To answer the question when they come back in eight months asking what they picked, which they will, and which you will not remember either.

Where this actually breaks down at a small company is not the explanation. It is that the plan document is in someone's email, the election form is in a drawer, and the person who ran the onboarding conversation left. When an employee asks in month nine what they elected, nobody can find it.

That gap is what I built FirstHR to close. Employee profiles that carry the benefit elections, document management with e-signature so the Section 125 plan document and signed authorizations live where the employee record lives, and onboarding workflows that make the deduction walkthrough a step rather than a thing someone remembers to do. FirstHR does not calculate your payroll. It holds the documentation and the communication around it, which is the part that actually goes missing. The HR document management guide covers what else belongs in that system.

Common Pre-Tax and Post-Tax Deduction Mistakes

MistakeWhat HappensThe Fix
Deducting health premiums pre-tax with no Section 125 documentThe deductions can be recharacterized as taxable wages. Back taxes for both parties and an incorrect W-2.Adopt a written cafeteria plan document before the plan year. This is a legal prerequisite, not a best practice.
Running premiums post-tax because it seemed simplerYou leave roughly $275 per employee per year in employer FICA on the table, and your employees take home less.Set up the Section 125 plan. The saving typically exceeds the setup cost within the first year.
Telling employees 401(k) deferrals are 'tax free'FICA still comes out. The employee sees it on the stub and concludes payroll made an error.Say it precisely: pre-tax for income tax, still subject to Social Security and Medicare.
Subtracting benefit deductions when computing disposable earningsYou under-garnish, which is your exposure and not the employee's.Only legally required deductions come out before disposable earnings. Voluntary benefit elections do not.
Missing the 2026 Roth catch-up mandateHigh earners over 50 cannot make catch-up contributions at all if your plan has no Roth option.Check whether your plan offers Roth. If not, talk to your plan administrator before affected employees try to contribute.
Deducting a wage advance without written authorizationA routine repayment becomes a wage claim. Several states are strict about this.Get a signed written authorization before the first deduction, and check your state's specific requirements.
Advising an employee whether to choose pre-tax or RothYou are giving personal tax advice you are not licensed to give, on a question that depends on facts you do not have.Explain the mechanical difference. Offer both. Point them to a tax professional for the decision.

The pattern: the errors that cost real money are the ones nobody asks about. Nobody will ever ask whether you have a Section 125 document. They will just quietly take home less than they should, and you will quietly pay more FICA than you need to, for years. The payroll deductions guide covers the full deduction landscape.

Key Takeaways
Pre-tax deductions come out before taxes are calculated and reduce taxable wages. Post-tax deductions come out after and change nothing about the tax owed. That ordering is the entire difference.
Post-tax means money taken from pay after taxes have already been withheld. Roth 401(k), garnishments, and union dues are post-tax. Health premiums and traditional 401(k) are pre-tax.
Not all pre-tax deductions reduce all taxes. Section 125 deductions reduce income tax and FICA. Traditional 401(k) deferrals reduce income tax but FICA is still withheld on them.
Section 125 pre-tax deductions cut the employer's FICA bill too, worth roughly $275 per employee per year on a $300 monthly premium. Most small employers never realize this.
You need a written Section 125 cafeteria plan document, adopted before the plan year, to deduct health premiums pre-tax. This is the most common compliance gap at small companies.
Starting in 2026, employees over 50 with prior-year FICA wages above $150,000 must make catch-up contributions as Roth. If your plan has no Roth option, they cannot catch up at all.
Garnishments come out of disposable earnings, and voluntary benefit deductions are not subtracted when calculating it. The CCPA caps ordinary garnishments at 25% of disposable earnings.
Explain the mechanics to employees, offer both options where you can, and do not advise them on which to pick. That decision depends on their tax situation, which is not yours to assess.

Frequently Asked Questions

What is the difference between pre-tax and post-tax deductions?

A pre-tax deduction is subtracted from gross pay before taxes are calculated, which lowers the employee's taxable wages and therefore their tax bill. A post-tax deduction is subtracted after taxes have already been withheld, so it does not change the tax owed at all. Health insurance premiums under a Section 125 plan and traditional 401(k) contributions are pre-tax. Roth 401(k) contributions, wage garnishments, and union dues are post-tax. The order in which they hit the paycheck is the entire difference.

What does post tax mean?

Post-tax means money that is taken out of a paycheck after income and payroll taxes have already been withheld. A post-tax deduction does not reduce taxable wages, so it provides no immediate tax benefit to the employee. The employee pays tax on the full amount and then the deduction comes out of what is left. Common post-tax deductions include Roth 401(k) contributions, court-ordered wage garnishments, union dues, and voluntary insurance premiums that the employee elects to pay on a post-tax basis.

What is post-tax income?

Post-tax income is what an employee has left after all taxes have been withheld from their gross pay. It is also called after-tax income or take-home pay when all deductions are accounted for. In payroll terms, post-tax deductions come out of this amount. The distinction matters for employers because post-tax deductions do not reduce the taxable wages you report on Form W-2, while pre-tax deductions do.

Which is better, pre-tax or post-tax?

Neither is universally better, and as an employer you should not tell employees which to choose. Pre-tax lowers taxable income now, which increases take-home pay immediately. Post-tax, in the case of a Roth 401(k), means the money and its growth are withdrawn tax-free in retirement. Which is better depends on the employee's current tax bracket versus their expected bracket in retirement, which is a personal financial question. Your job as an employer is to offer both where you can, explain the mechanical difference clearly, and stay out of the recommendation.

Are 401(k) deductions pre-tax?

Traditional 401(k) contributions are pre-tax for federal income tax purposes, but they are still subject to FICA. This is the detail almost nobody explains. Social Security and Medicare tax are withheld on the full amount, including what the employee deferred into the plan. Roth 401(k) contributions are post-tax, meaning they are subject to both income tax and FICA. Both types share the same annual employee deferral limit, which is $24,500 for 2026.

Do pre-tax deductions reduce FICA?

It depends on the deduction. Section 125 cafeteria plan deductions, which include health premiums, HSA contributions, and FSA contributions, reduce wages for both income tax and FICA. Traditional 401(k) contributions reduce wages for income tax but not for FICA. This is a real distinction with real money attached: a Section 125 deduction saves the employer 7.65 percent in matching FICA, while a 401(k) deferral does not.

Does the employer save money on pre-tax deductions?

Yes, on Section 125 deductions. Because those deductions reduce FICA-taxable wages, the employer's matching 7.65 percent FICA obligation drops too. At a $300 monthly health premium contribution, the employer saves about $275 per employee per year. Across ten employees that is roughly $2,750 annually, which typically exceeds the cost of maintaining the cafeteria plan document that makes it legal. Employers who skip the Section 125 document are leaving that money on the table.

Do I need a Section 125 plan document?

Yes, if you want employee health premium contributions to be pre-tax. This is the most common compliance gap at small companies. Deducting health premiums on a pre-tax basis without a written cafeteria plan document adopted in advance is not permitted, and if it is discovered, the deductions can be recharacterized as taxable wages with the tax consequences that follow. The document does not need to be elaborate, but it does need to exist and be adopted before the plan year it covers.

Are wage garnishments pre-tax or post-tax?

Post-tax. Garnishments come out of disposable earnings, which is what remains after legally required deductions such as taxes are taken out. Voluntary deductions like health insurance and 401(k) contributions are not subtracted when calculating disposable earnings under the CCPA. For ordinary consumer debts, the federal limit is the lesser of 25 percent of disposable earnings or the amount by which disposable earnings exceed 30 times the federal minimum wage. Child support orders allow substantially more.

What changed for Roth catch-up contributions in 2026?

Starting in 2026, under SECURE 2.0, employees age 50 and over whose prior-year FICA wages exceeded $150,000 must make all catch-up contributions on a Roth (post-tax) basis. They no longer have the option of a pre-tax catch-up. For employers, this creates a concrete obligation: if your plan does not offer a Roth option, affected employees cannot make catch-up contributions at all. Check your plan document and confirm with your plan administrator before the affected employees try to contribute.

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