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Form 5500: Who Files, Which Version, and When

Form 5500 for small employers: who must file, choosing between 5500, 5500-SF and 5500-EZ, the participant count that triggers an audit, and the penalties.

Nick Anisimov

Nick Anisimov

FirstHR Founder

Benefits
16 min

Form 5500

The annual report every ERISA plan owes the Department of Labor and the IRS. Who has to file, how to pick between the long form, the short form and the one-participant version, the participant count that decides whether you owe an audit, the deadline and the extension, and what a missed filing actually costs

The first time somebody asked whether we had filed our Form 5500, I had to look up what it was. We had a 401(k), we had a recordkeeper, and I had quietly assumed that the recordkeeper handled everything with a form number attached to it.

That assumption is the single most common reason small employers end up with a delinquent filing. The provider usually prepares the report. The employer is the one legally on the hook for filing it, and the daily penalty for not doing so is measured in thousands of dollars rather than hundreds.

This walks through who actually has to file, how to tell which of the three versions applies to you, the participant number that decides whether you owe an accountant audit, the deadline and the extension, and what happens if you have already missed one. I build the people and records tooling for businesses without an HR department at FirstHR, and FirstHR is an onboarding and HR platform rather than a plan recordkeeper or a filing service. This is general information, not legal or tax advice.

TL;DR
Form 5500 is the annual report ERISA plans file with the Department of Labor and the IRS. Retirement plans file every year, welfare plans file above one hundred participants or when funded by a trust, and most small employers use the short Form 5500-SF. The calendar year deadline is July 31, extendable to October 15.

What Form 5500 Is

Form 5500 is the annual report an employee benefit plan files to satisfy the reporting requirements of ERISA and the Internal Revenue Code. It is a joint form: the Department of Labor, the IRS and the Pension Benefit Guaranty Corporation all use the same submission.

Definition
Form 5500
The annual return and report filed for an employee benefit plan covered by ERISA. It discloses the plan sponsor, the number of participants, the plan assets, the service providers and their compensation, insurance contracts, and compliance with plan qualification requirements. It is filed electronically through the Department of Labor filing system, it is a public document once accepted, and the plan administrator rather than the recordkeeper is legally responsible for filing it.

One point that surprises employers: the filing is public. Anybody can search accepted Form 5500 and 5500-SF reports by employer name and read your participant counts, your asset totals and what you pay your providers. One-participant filings are the exception and are never published online. That transparency is deliberate, and it is why the duty exists under ERISA.

The Department of Labor publishes the forms, instructions and filing system for each plan year (Employee Benefits Security Administration), and the IRS maintains its own guidance for the same form (Internal Revenue Service).

Who Has to File

Retirement plans covered by ERISA file every year regardless of size, with IRA-based arrangements the one large exception. Health and welfare plans file only when they reach the participant threshold or when they hold assets in a trust, so many small employers file for their 401(k) and file nothing for their medical plan.

100
participants at the start of the plan year, the large plan threshold
July 31
the deadline for a calendar year plan
$2,739
the maximum Department of Labor penalty per day
$750
the small plan fee under the voluntary correction program

Plans outside ERISA do not file at all. Governmental plans, most church plans that have not elected coverage, and arrangements maintained solely to comply with state workers compensation or disability law sit outside the requirement entirely. So does a payroll practice such as paying wages during a short absence, because it never becomes a plan.

SEP and SIMPLE IRA arrangements are the exception that matters most to small employers. Neither files a Form 5500: SEPs use the alternative compliance method at 29 CFR 2520.104-48 and 2520.104-49, and for a SIMPLE IRA the financial institution handles the reporting. If that is your retirement benefit, there is no annual report to miss.

The one-participant case is its own category. If the plan covers only the business owner, or an owner and spouse, with no other eligible employees, it uses Form 5500-EZ and only once total assets across all such plans you sponsor exceed $250,000 at the end of the plan year. A final report is required for the year the plan terminates whatever the balance.

Which Version You File

Three versions exist and the plan picks one for you. Most small business retirement plans land on Form 5500-SF, the short form, which is why the term form 5500 for 401k coverage usually describes a filing far shorter than the name suggests.

Form 5500-SF
Who uses it: The short form. Small plans that meet a defined set of conditions, including holding no employer securities and holding assets whose fair value is readily determinable.This is the version most small business retirement plans file. Fewer questions, no audit attached, filed electronically through the same system as the long form.
Form 5500
Who uses it: The full annual report. Large plans, meaning those at or above the participant threshold at the start of the plan year, plus small plans that cannot use the short form.The long form is where the schedules live, and for a large retirement plan it carries an independent accountant report as an attachment.
Form 5500-EZ
Who uses it: One-participant plans: a business owner, or an owner and spouse, with no other eligible employees. Also used by certain foreign plans.Only required once total assets across all one-participant plans you sponsor exceed $250,000 at the end of the plan year, and always for the final year when the plan terminates.
You do not choose the version you prefer. The plan type and the participant count choose it for you, and filing the wrong one is treated as a defective filing rather than a rounding error.

Eligibility for the short form is narrower than the participant count alone. A plan also has to be free of employer securities, hold assets whose fair value is readily determinable, be eligible for the small plan audit waiver, not be a multiemployer plan, and not be required to file a Form M-1. Miss any one of those and the long form applies even to a very small plan.

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How Participants Get Counted

For a defined contribution retirement plan, you count participants with account balances at the beginning of the plan year. That method applies to plan years beginning on or after January 1, 2023, and it replaced a rule that counted everybody eligible to participate whether or not they had ever contributed anything.

Plan typeWho countsMeasured when
Defined contribution retirement planParticipants with an account balanceFirst day of the plan year
Defined benefit planParticipants covered under the plan, including certain former employeesFirst day of the plan year
Health and welfare planCovered employees and former employees, including continuation coverage beneficiariesFirst day of the plan year
Covered spouses and childrenNot counted as separate participantsNot applicable
Eligible employees who never enrolledExcluded for a defined contribution plan under the current methodNot applicable

The change was quietly one of the most useful pieces of relief small employers have received on this. A business with automatic enrollment and a long roster of tiny balances used to cross the threshold on eligibility alone and inherit an audit it could barely afford. Counting funded accounts moves many of those plans back below the line.

It also means the number moves with participation rather than headcount, so plans that push hard on enrolment through benefits enrollment can approach the threshold faster than expected. That is a good problem, but it is a budget item.

When an Audit Becomes Required

A plan at or above one hundred participants on the first day of the plan year is a large plan, files the long form, and attaches a report from an independent qualified public accountant. Below that count the plan is a small plan and generally qualifies for a waiver of the audit requirement.

The 80-120 Rule Buys You Time, Not Immunity
A plan with a participant count between 80 and 120 at the beginning of the plan year may file in the same category it used for the prior year. A plan that filed as a small plan last year and lands at 112 this year can stay small and skip the audit. It is genuinely useful relief and it is also a delay: once the count clears 120 the category changes, and the audit arrives in a year when the recordkeeping had better be in order.

The waiver is conditional rather than automatic. At least ninety five percent of plan assets must be qualifying plan assets, broadly those held by regulated institutions such as banks, insurers, broker dealers and registered investment companies, plus participant loans. Where they are not, the person handling the remaining assets must be bonded for at least their value.

Two disclosure conditions come with it. The Summary Annual Report has to name each institution holding qualifying assets and their year end value, and it has to tell participants they may request the institution statements and evidence of any bond at no charge. Skip those and the waiver does not hold.

Health and Welfare Plans

A welfare plan files when it covers at least one hundred participants at the beginning of the plan year, or when it is funded through a trust regardless of size. Otherwise a small welfare plan that is unfunded, fully insured, or a combination of the two is exempt from the annual report.

That exemption is the reason many small employers with medical, dental and life coverage have never filed anything for those benefits. Premiums are paid from the general assets of the business, benefits come exclusively through insurance contracts, and the plan sits under the limited exemption at 29 CFR 2520.104-20.

Welfare plan situationAnnual report required?
Fewer than 100 participants, fully insured, premiums from general assetsNo, exempt
Fewer than 100 participants, benefits paid from general assets, unfundedNo, exempt
Fewer than 100 participants, assets held in a trustYes
100 or more participants at the start of the plan yearYes
Health flexible spending arrangement funded by salary reductionTreated as a welfare plan; count participants and apply the same test
Plan subject to the Form M-1 requirementYes, the small plan exemption does not apply

Two practical traps sit inside that table. A trust converts an exempt plan into a filing plan instantly, and a health flexible spending arrangement is a welfare plan in its own right even though nobody thinks of it that way. Both are worth checking against your benefits administration setup once a year rather than once.

The Deadline and the Extension

The report is due the last day of the seventh month after the plan year ends, which is July 31 for a calendar year plan. Filing IRS Form 5558 on or before that date grants an automatic extension of two and a half months, moving the deadline to October 15.

ObligationCalendar year plan dateNotes
Form 5500 or 5500-SF original due dateJuly 31Last day of the seventh month after the plan year ends
Form 5558 extension applicationOn or before July 31Automatic when timely; nothing to approve
Extended filing deadlineOctober 15Two and a half months beyond the original date
Summary Annual Report, no extensionSeptember 30Within nine months of the plan year end
Summary Annual Report, extended filingDecember 15Within two months after the extension period closes

The extension is automatic only if the application is timely. A Form 5558 filed on August 1 for a calendar year plan achieves nothing at all, which is a harsh outcome for a one day slip and a good reason to file the extension early whenever the financial information looks like it might be slow.

The Summary Annual Report is a separate obligation that employers routinely forget because it is not a filing. It is a participant disclosure, it sits alongside your summary plan description duties, and it is due whether or not anybody asks for it.

How the Filing Actually Happens

Forms 5500 and 5500-SF are filed electronically through the Department of Labor filing system, using either approved third party software or the government online tool. There is no paper option for either form.

1
Register signing credentials in advance
The person who signs needs registered credentials in the electronic filing system. Doing this in July for a July deadline is how filings become late by hours.
2
Confirm the participant count with your recordkeeper
Ask specifically for participants with account balances as of the first day of the plan year, because that is the number that drives both the form version and the audit question.
3
Collect the schedules
Insurance contract information, service provider compensation, financial information and, for a large plan, the accountant report. The short form folds most of this into the form itself.
4
Review before signing rather than after
You are signing under penalty of perjury. Check the plan name, the plan number, the sponsor employer identification number and the participant counts, because those four fields drive most correspondence from the agencies.
5
Submit and keep the acknowledgement
Save the filing receipt with the plan records. Accepted filings become publicly searchable, which is also a free way to verify your own filing history.
6
Distribute the Summary Annual Report
Nine months after the plan year end, or two months after an extension closes. Delivery follows the usual disclosure rules for participant communications.

One-participant plans work slightly differently. Form 5500-EZ may be filed electronically through the same system, and paper filing is available only to sponsors not caught by the IRS electronic filing mandate, which turns on filing at least ten returns of any type during the relevant calendar year.

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What Missing It Costs

Two agencies assess separate penalties for the same failure and they stack. The Department of Labor amount is per day with no ceiling, which is what makes an old missed filing so dangerous.

Department of Labor: up to $2,739 per dayThe ERISA civil penalty for failing to file runs per day, from the date the report was due, with no statutory ceiling. The Department of Labor left the amount at $2,739 for 2026 because the annual inflation adjustment was not applied.
IRS: $250 per day, capped at $150,000 per returnSection 6652(e) of the Internal Revenue Code, as amended by the SECURE Act for returns due after December 31, 2019, sets a separate penalty that stacks on top of the Department of Labor amount.
The correction programs cost a fraction of thatCome forward before the Department of Labor writes to you and a small plan pays $750 for one delinquent report and no more than $1,500 for a plan no matter how many years are involved.
The gap between the daily penalty and the voluntary correction fee is the entire argument for fixing a missed filing yourself rather than waiting to see whether anybody noticed.

Neither penalty depends on the plan having lost money or on anybody being harmed. The failure is the missing report, and the daily clock keeps running until the report arrives or the agency assesses. A plan that quietly skipped a filing four years ago is theoretically carrying a seven figure exposure on the Department of Labor side alone.

In practice the agencies do not sweep small plans at random, and the realistic trigger is a participant complaint, a plan audit, or the moment somebody in due diligence searches your filing history during a financing round. That is exactly when the number is least convenient.

Fixing a Late Filing

If you have missed a filing and the Department of Labor has not written to you yet, the Delinquent Filer Voluntary Compliance Program is the answer and it is inexpensive. The penalty drops to $10 per day with hard caps that make even several missed years affordable.

SituationCap per reportCap per plan
Small plan, one or more delinquent reports$750$1,500 for a submission covering any number of years
Large plan, one or more delinquent reports$2,000$4,000 for a submission covering any number of years
One-participant planNot eligible for the Department of Labor programUse the IRS relief program instead
After the Department of Labor sends a notice of failure to fileProgram unavailableFull penalties apply

The sequence matters. File the delinquent reports electronically first and mark them as program submissions, then pay the fee through the separate program channel (Delinquent Filer Voluntary Compliance Program). Participation generally carries automatic relief from the IRS penalty as well, which is the second half of the value.

One-participant plans use the IRS program for late filers of the one-participant form instead: a flat $500 per delinquent return, capped at $1,500 per submission for the same plan, and filed on paper because electronically filed delinquent returns are not eligible. Same logic, different door.

Where Small Employers Get It Wrong

Five patterns, and the first one accounts for most delinquent filings I have seen described.

Assuming the recordkeeper files it is the big one. The provider prepares the report and often prepares it beautifully. The plan administrator, which for a small business is usually the employer, is the party that must file and sign.

Filing for the retirement plan and forgetting the welfare plan is second. Once a medical plan crosses the participant threshold or acquires a trust, it owes its own report, and nobody sends a reminder.

Using the old participant counting method is third. Counting everybody eligible rather than everybody with a balance pushes a plan into large plan territory and buys an audit that was never required.

Treating Form 5558 as a formality is fourth. It is automatic only when timely, and there is no relief for filing the extension application a day late.

Waiting to see whether anybody notices a missed year is last, and it is the most expensive instinct on the list given the difference between $750 and a daily penalty with no ceiling. The same instinct shows up around nondiscrimination testing and it costs the same way.

What worked for me
What fixed this for us was a single calendar entry in February, not July. February is when you ask the recordkeeper for the participant count as of January 1, because that one number tells you which form you file, whether you owe an audit, and whether you need to hire an accountant while accountants are still available. Asking in June means finding out in June, and an audit engagement started in June is both expensive and unhurried. The entry says one line: get the count, confirm who signs.
Key Takeaways
Form 5500 is the annual ERISA report filed jointly to the Department of Labor and the IRS, and the plan administrator rather than the recordkeeper is legally responsible for filing it.
Retirement plans file every year; welfare plans file only at or above one hundred participants or when funded through a trust, and small fully insured or unfunded welfare plans are exempt.
Most small business plans use Form 5500-SF, large plans use the full Form 5500 with an accountant report, and owner-only plans use Form 5500-EZ once assets exceed $250,000.
For defined contribution plans the audit question turns on participants with account balances at the beginning of the plan year, a method that applies to plan years beginning on or after January 1, 2023.
The deadline is the last day of the seventh month after the plan year ends, July 31 for a calendar year plan, with an automatic extension to October 15 if Form 5558 is filed on time.
A missed filing can cost up to $2,739 per day from the Department of Labor plus $250 per day up to $150,000 from the IRS, while voluntary correction caps a small plan at $750 per report and $1,500 per plan.

Frequently Asked Questions

Who has to file a Form 5500?

Almost every retirement plan covered by ERISA files an annual report, including a 401(k), a profit sharing plan and a defined benefit plan, regardless of size. SEP and SIMPLE IRA arrangements are the main exception and file nothing. Health and welfare plans file only when they cover at least one hundred participants at the start of the plan year, or when they hold assets in a trust. A welfare plan below that participant count that is unfunded, fully insured, or a combination of the two is exempt under the Department of Labor small plan rule. Plans that ERISA does not reach at all, such as governmental plans and most church plans, do not file. Solo owner plans file the one-participant version once assets pass the threshold.

What is the difference between Form 5500, 5500-SF and 5500-EZ?

They are three versions of the same annual report for three different situations. Form 5500 is the full report, used by large plans and by small plans that cannot meet the short form conditions, and it carries the schedules and any required accountant report. Form 5500-SF is the short form for eligible small plans, with fewer questions and no audit attachment. Form 5500-EZ covers one-participant plans, meaning a business owner or an owner and spouse with no other eligible employees, and is only required once total one-participant plan assets exceed $250,000 at the end of the plan year. You do not choose between them by preference; the plan type and participant count decide.

When is Form 5500 due?

The last day of the seventh month after the plan year ends. For a calendar year plan that is July 31, seven months after the December 31 plan year end. Filing IRS Form 5558 on or before the original due date grants an automatic extension of two and a half months, which moves a calendar year deadline to October 15. The extension is granted automatically when the application is timely, so there is no approval to wait for, but a Form 5558 filed after the original due date does nothing. The Summary Annual Report that goes to participants runs on its own clock, generally within nine months of the plan year end or two months after an extension period closes.

Does a small 401(k) plan need an audit?

Generally no, and the rule changed in a way that helped small employers. For plan years beginning on or after January 1, 2023, a defined contribution plan counts participants with account balances at the beginning of the plan year rather than everyone eligible to participate. A plan that reaches one hundred participants on that basis is a large plan and files with an independent qualified public accountant report attached. Below that it is a small plan and generally qualifies for the audit waiver, provided at least ninety five percent of plan assets are qualifying plan assets or the person handling other assets is bonded, along with specific disclosures in the Summary Annual Report.

What is the penalty for not filing a Form 5500?

Two penalties, and they stack. The Department of Labor may assess up to $2,739 per day for a failure to file, running from the date the report was due, with no statutory maximum. That amount stayed level for 2026 because the annual inflation adjustment was not applied. The IRS separately assesses $250 per day up to $150,000 per return under section 6652(e) of the Internal Revenue Code, as amended by the SECURE Act for returns due after 2019. Because the daily amount never stops accruing on its own, a filing missed several years ago can produce a number that is larger than the plan.

How do you fix a late Form 5500?

Use the Delinquent Filer Voluntary Compliance Program before the Department of Labor contacts you. The program reduces the penalty to $10 per day, capped at $750 for a single late report for a small plan and $1,500 for that plan no matter how many years are submitted together. Large plans are capped at $2,000 per report and $4,000 for the submission. You file the delinquent reports electronically first, flag them as program submissions, then pay the fee separately, and the IRS generally waives its own penalty for participants in the program. One-participant plans are not eligible and instead use the IRS relief program for late filers of the one-participant form, which costs $500 per return up to $1,500.

Do health insurance plans have to file a Form 5500?

Only some of them. A welfare plan with at least one hundred participants at the beginning of the plan year files, and so does any welfare plan funded through a trust regardless of how many people it covers. Below the participant threshold, a plan that is unfunded, fully insured, or a mix of the two is exempt from the annual report under the Department of Labor limited exemption for small welfare plans. Count covered employees and former employees such as continuation coverage beneficiaries; covered dependents are not counted as participants. Many employers use a wrap document so several benefits file as a single plan rather than several.

Who actually prepares and signs the Form 5500?

The plan administrator is legally responsible, and for a small business the plan administrator is usually the employer itself rather than an outside firm. In practice your recordkeeper or third party administrator drafts the report and the financial information, and somebody at the company signs it electronically using credentials registered with the Department of Labor filing system. That division of work causes the most common failure mode: the employer assumes the provider files it, the provider assumes the employer will sign it, and the report sits complete and unfiled while the daily penalty clock runs.

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